EASY 100G PROTEIN MEAL

[madagaw]

‘Check out this 100g protein meal I made, first you start a fuck load of beef that has 94g of protein and then you’re pretty much there’

[dterror]

Not even bulking season this is straight up cutting season lmao

[mpa]

I like it this way!

1. Add onions in first, brown them
2. Add beef (replace with 90:10) and peppers
3. By adding onions first they caramelize a lot better and you don’t overcook the beef
4. Add in cumin, salt, pepper, paprika, and any of your favorite seasoning or hot sauce

[MrJamieCee]

“Today we are going to make chilli con carne, without the chilli.”

[JXIL]

Now add some bloodworms and brine shrimp to it. Lots of protein 😂

[bigchungus]

The spices definitely matter, add cumin, dice tomatoes, diced jalapenos, and mushrooms and cilantro. If you wanna make it better fry the rice before boiling it

[TwoMadExplorers]

Throw 2-3 eggs on top of that and you’re good 💪🏼

[Praderaaa]

ADD Eggs to the beef before cooking. Easy protein without changing the taste much

[FM]

Pretty good meal for cutting weight too in my opinion. I'd be very full and satisfied for most the day 👌

[SRS]

Can also add black beans 🫘 for extra protein

[monsterbob]

This is the hardest I’ve laughed in so long thank you

[cylerthetreator]

Add 2 eggs if you can afford to. Low carb protein wraps with this would make a great burrito

[mercuryfillings]

If that's actually the color of the meat I'd suggest getting different meat

[redharlow]

Damn..the color on that beef. American beef is something else. We dont have something even close to that in Europe

[tackier]

I've started making this and it's become a favorite of mine

[sc]

Add in 2 extra large scrambled eggs and thats another 14g of protein 👌🏽

[LennefalkStudios]

Ground beef definitely is amazing both for taste, protein and nutrition 🔥💪😋🥩🍖

[jamiepo]

as someone who can be easily blown away in the wind, thanks brodie.

[zackeeter]

Stick with the 94 grams of protein with the beef and cut out the carb crap. Take the 94 without the inflammation and soy.

[lightsknmonkey]

These body builders are on another level😭