How Much WATER Do I Need to Take Everyday?

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Water is the essential to human life.

We really can’t survive without it for longer than 3 days.

For years, we’ve heard that it would be best if humans had at least eight 8-ounce glasses of water daily.

But is there truth to this saying and belief.

Up to now…One critical question remains:

How much water should we be drinking?

Data from this video were taken from various sources including WebMD
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Thanks for the explanation . Very informative. God bless 😘

teresadelapaz
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Very informative as usual! Thanks Amigo!

jonaldabsin
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Hi Doc soon maka check up nko balik nimo long time na since operation sa thyroid ko.. Thanks Doc.🙏🙏👍

mariamorenaarnethcredosojo
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Dili jud ko kaabot ug 8 glasses of water doc. 7 glasses muna sa ginhawa. 🧚‍♂️

didibokingkito
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Looking very young now doc than before!

indianajones
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kahawig mo doc c RichardYap ung artista🌺

sinoakoresident
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Instead of glasses can you give amount in litres. TQ

leongkf
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How much is one cup in terms of ml. Is 200 ml per cup?

pkweehow