🔥15 Min TABATA CARDIO WORKOUT🔥FAT BURNING CARDIO WORKOUT🔥KNEE FRIENDLY🔥NO JUMPING🔥FULL BODY BURN🔥

Join me for this 15 Min LOW IMPACT TABATA CARDIO WORKOUT and let's burn some calories with this energetic at home cardio workout! This is a full body cardio workout you can use for calorie burn and weight loss. It's knee friendly, all standing, and requires absolutely no equipment!

- KNEE FRIENDLY
- ALL STANDING
- NO JUMPING
- NO EQUIPMENT
- NO REPEAT

REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.

I post daily low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. I post daily indoor workouts anyone can do!

SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS:

Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:

More Cardio to the Beat Workouts:

More Knee Friendly Workouts:

More Steady State Cardio Workouts:

More MISS Cardio Workouts:

More LISS Cardio Workouts

More Fast Walking for Weight Loss Workouts:

WARM UPS & COOL DOWNS

BurpeeGirl KISS WORKOUTS (KEEP IT SIMPLE & SWEATY):

More 15 Minutes Low Impact Cardio Sessions:

D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.

🔥15 Min TABATA CARDIO WORKOUT🔥FAT BURNING CARDIO AEROBICS🔥KNEE FRIENDLY🔥NO JUMPING🔥FULL BODY BURN🔥

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[BurpeeGirlLiss]

SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts:

[Irina_Nekrasova_]

Доброе утро! Отличная зарядка для утра субботы! Сделано, спасибо!

[KeisterU]

What a fun quick way to get some cardio in 👏🤩
Loved this !

[simonmaria]

Szép délutánt kedves Andrea! Köszönöm, hogy megosztotta velünk ezt a szuper videót is!❤🌹

[robyntattersall]

Love the side legs and the twenty second intervals once again

[marinaaza]

Génial, j'ai repris le sport et c'est aussi grâce à vous, merci infiniment !

[casamanita]

This workout was perfect for this saturday morning...ty..BG

[michelledavis]

I did this and your other cardio workout today and I loved them! I will do your 17 minute full body workout tomorrow. Thank you for everything you

[PatriciaSilvahnd]

Glória a Deus, seu corpo é templo do Espírito Santo, cuide-se. Seja sal e luz nessa geração 🙌🏻🙏🏻🔥📖

[Cora_]

Vielen lieben Dank Andrea!
Multumesc mult de tot.
Thank you for all the love and effort you offer for free!

[debrawhobrey]

Great workout video for me today, under the weather. Short but, good. Thanks.

[kellydavisson]

Thank you! I injured myself last week and was out of commission for a few days. Great workout to come back with today! ❤️

[charlenechua]

Great short workout
Love the music 🎶🎶🎶
Love the song & choreography ❤️❤️❤️

[debjane]

Been out all day, got back did this quick workout, job done! Great!

[midgesilvers]

Happy Sunday Andrea🤗 thanks for another great one 👍 see you tomorrow! A day late 😜

[ioananistor]

Thank you for give me so much energy and inspiration!

[victoriakeller]

Great workout. Fun for me and my granddaughter before I take her to school.

[francopdx]

Thanks for the quick and gentle, energizing workout. It was a nice way to start my day.

[swethagurudu]

First day of my workout. feels so overwhelming. Thanks

[zhyparturganova]

Did exersices with pleasure! Thank you!