Peter Attia’s Supplement List (Brand Names Too) | My Just the Facts Review

The YouTube video that is titled “Peter Attia’s Supplement List”, that was produced by the YouTube channel “Peter Attia MD” is 10 minutes and 51 seconds in duration, let’s break it down and just look at the key points.
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[ronm]

Looks like a pretty good stack Vince. Thank you.

[Battery-kfvu]

Thanks Vince. Has he said why he takes so much magnesium?

[VTVT]

Thnx for this because I won’t listen to Attia’s long, long monologues anymore. He has very much knowledge, but his constant presentation as a macho doctor who happens to be a fantastic athlete is quite disturbing.

[monnoo]

he forgo his psk9 blocker LOOOL he is a lyer... telling sth different every other day

[KJSvitko]

You are what you eat. Your diet impacts your health.
Lower stress, reduce obesity and more exercise are key to a healthy life.
Obesity in children and adults is rising across the world.
Fast food and sugary drinks including fruit juices are contributing to the problem of poor health and obesity.
Eat a healthy plant based diet and exercise regularly.
Reduce or ELIMINATE cows milk, eggs, cheese and meat. Eat more salad greens, beans, fruit and vegetables. Eliminate fast food, snacks like cookies, cakes, chips, and sugary drinks and juices.
Every adult and child should own a bicycle and ride it regularly.
Regular exercise will help you sleep better. Yoga is a great stress reducer.
Obesity is all too common today. Get off the couch. Get off the phone, ipad or video game.
A variety of stretching and other exercises help with increased mobility.
Ride to work, ride to school, ride for fun.
Every city should be a bicycle city.
Speak up for bicycles in your community

[KJSvitko]

Health care costs are out of control. Going WFPB vegan can save money, pain and suffering from disease.
Lower your chance of high blood pressure, heart disease and cancer by going vegan. Hospitals, doctors offices and schools should be places where good nutrition is taught and provided not places that contribute to disease and obesity. It is crazy the hospitals are feeding people the very food that caused the heart disease, high blood pressure or cancer that they are treating. Every person in the hospital should receive some nutrition education before being released. Every doctor visit should be an opportunity to educate patients about how food choices impacts their health outcomes. The fact that doctors do not get nutrition training as part of their training makes no sense. Medicare and Medicaid should require nutrition education as part of patient care. Focus should be on food choices.

[digdeeep]

Attia is wrong on LDL cholesterol and statins, despite new research. I now dismiss his commentary as not dependable.