Naras Lapsys, PhD: Dietitian Reviews Peter Attia’s Supplement List | Health Geeks Ep 15

preview_player
Показать описание
In this episode, our founder Jing Zhi reviews Dr Peter Attia's supplement list with Naras Lapsys, PhD, dietitian at Chi Longevity and Chi Tree Health.

➡️ ALLWIN (Our Platform/Startup)

➡️ ALLSET (Healthy Ageing Consultancy)

0:00 Trailer
0:49 Introduction
1:02 Guest profile
1:13 Sports and Healthy Ageing Lab
2:16 EPA and DHA
9:44 Vitamin D
17:15 Magnesium
20:42 Methyl folate and B12
25:30 Vitamin B6
29:14 Baby aspirin
33:23 Daytime vs nighttime supplement
42:35 Changes, Athletic Greens, Pendulum