David Sinclair’s 2024 REVISED Supplement Protocol | Critical Changes!!

You’ll discover David Sinclair’s newest updates to his supplement routine.

And in this year, he has made two major changes that many people have missed.

This video explains all the newest 2024 updates.

MENTIONED IN THE VIDEO:

✅ Download Quercetin Report (Free)

✅ Taurine Research Sinclair Used

✅ Magnesium: What to Take

⭕Imagine having access to ALL the BEST supplement routines for longevity in 30 seconds...

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Disclaimer & Disclosure: The information in this video and/or at this channel is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge, educational and information from the research and experience of Rimon, who encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
Rimon is not a medical doctor. If there is a contradiction between the advice here to your doctor or local authorities, always go with the doctor and the authorities.
Statements made, or solutions suggested in this video and/or at this channel are not intended to diagnose, treat, cure, or prevent any disease.

[byronfoppola]

My thought is that quercetin and resveratrol provide just enough plant stress to the cells in the dosage curtailed to the individual. One must calculate personal daily life stress in conjuction. While we don't know the stressors people like Sinclair and other longevity experts face, we do know that money is not one. Lack of money and acquired debt is a huge if not number one stressor for most people. Longevity experts don't have that huge stressor. They can afford to use themselves as guinea pigs and buy any available supplement/drug on the market. They can afford the gym memberships, the vacations, the time off, the clinics, the psychiatric help for stress management. They can afford the many blood tests and doctor appointments required to see what works and if something needs to be tweeked. Longevity is about managing enough good stress levels and mitigating bad stress in a healthful fashion. So i would think that baseline stress levels and ability to measure results would definitely need to be factored into consideration when choosing and properly personalizing dosing requirements.

[LandyBeth-xv]

Lack of money and acquired debt is a huge if not number one stressor for most people.

[svitlana]

This video saved a lot of my time looking for Sinclair s protocols . Thank you.

[educational]

It would be the easiest thing in the world for David (considering that this is the number one question he always receives) to simply create an online page where he shows the exact nutritional stack that he takes every day and every week. He could update that every time he makes a change and never have to answer the question again. And because that is so easy, and because he hasn't done it, I suspect it's because he doesn't want to update everybody on exactly what he's taking

[imartanius]

I can't imagine the amount of time you put into all of this research. I thank you. It was obvious to me when I first listened to David that he was incredibly passionate about his work. To anyone it should be obvious he is very intelligent. I signed up for his Tally Health before it started and I think it's working.

[alyonavantiggelen]

For the first time on your channel and I found this video very informative and helpful. Whill watch a few more of your videos. Thank you!

[mikecaymantrades]

I have been taking most of these for years. I Studied nutrition and Training. Good stuff.

[davidvandam]

A recent study at the Cleveland Clinic showed association of high levels of niacin with increase in higher rates of heart attack, stroke, and cardiovascular diseases. Should we be concerned about taking NMN, NR, and niacinamide supplements?

[ChadCilli]

Sinclair takes so many different supplements. It would be impossible to even tell which ones work. I don’t think I could even afford food if I took that many supplements.

[mariagargioni]

Thankyou for the information. I also hope that every day your wife is getting better. Forgive me if I mention this but everytime I see you it is hard for me to forget what you are going through . Love from Spain ❤

[philk]

early on of the covid pandemic I saw a nutritionist that suggested Quercetin, Vitamin D, Zinc to ward off covid. A couple of years later I was diagnosed w/ prostate cancer (hereditary), and the nutritionist again suggested those 3 above, plus aspirin and melatonin as anatagonist of prostate cancer. I keep taking quercetin, but now your clip has me questioning whether to continue or xfr to Fisetin. As I understand - the quercetin helps minerals (zinc) enter cells more readily. Waiting on you Q report - but a quick opinion would help. I'm 68, had my prostate removed 2 years ago - all clear since. Pretty healthy - quite a bit of exercise daily.

[joetrolo]

I take 1500 mg of berberine but I'm staying away from metformin. Long-term it ruined my father's stomach, But ultimately got better when he stopped using it

[pieterchristiaens]

Thanks for making this great video! It's also nice to see the excerpts from the other experts in one go!

[TheJustaz]

I am surprised NAC/Glycine were not mentioned.

[JESS-CH]

The average amount of spermidine in Wheat germ is 243 mg per kg.
Very cheap, get it from your local grocer. I sprinkle it on my oatmeal every morning.

[IrrasciblePoet]

Repeating myself helps me help myself.

[bsainsbury]

My concern is for people with the COMT gene mutation AA. Fisetin and Quercetin both slow the metabolism of dopamine, other excitatory hormones and estrogen when they already have a problem with metabolism. I think there is over 20 percent of the population with that problem. Different individual genetic methylation problems make supplementing more complicated. I'm just diving into learning it. It makes me more cautious.

[AjitSingh-mmyh]

What a great few tile david sinclair thanks for your great work when can your glory fade

[Dhuberstyle]

Ive been doing Resveratrol, Taurine, Vitamin D, Magnesium & Zinc for a year now based off of my own research but there are still some other things i want to add to it like Shijalit, NMN and Methylene blue but the potential side effects of MB is quite significant, then again a friend has been taking it for several years now without any side effects.
Im also using Ginger shot (Ginger, apple and lemon) on the same days as resveratrol which is every other day.

Ive been thinking about Fisetine but havent added it so far.

[Mac-un]

Has anyone taking NMN experienced increase in body temperature, as highlighted by the pulse YouTube site. Wondering why this would be