filmov
tv
50 MIN INTENSE FAT BURNING HIIT | Full Body WORKOUT For Weight Loss [At Home-No Repeats]
Показать описание
#vfitwithvera #fullbodyhiit #fatburning
Welcome to try this ⚡️NEW 50 MIN INTENSE FAT BURNING HIIT | Full Body WORKOUT For Weight Loss [At Home-No Repeats]! Super sweaty 💦 no equipment routine will work your full body with a mix of bodyweight strength and high impact cardio. Every second exercise is a jumping jack variation which you can make as easy or difficult as you want; follow along with my variations or pick your own. Your upper body is going to thank you the day after :)
The perfect mixture of most effective and fun exercises is going to keep your heart rate high, giving your body maximum calorie burn and build muscle to turn it into the best possible fat burn machine💥⚡️💥!
► DURATION: 50 minutes
►TIMER: 45 sec on, 15 sec off
►MUSCLES WORKED: full body
► INTENSITY: medium-high
► CALORIES BURNT: 620-870
► EQUIPMENT: no equipment
► DIFFICULTY: intermediate-advanced
🔔 After doing this workout, don't forget to share your experience in the comments. Let me know how you did and what you'd like to see for future workouts.
I am looking forward to your feedback!
MUSIC: EPIDEMIC SOUND
EDIT: DMITRY PISARCHIK
💓FOLLOW ME:
On INSTAGRAM:
DISCLAIMER: Your health and safety are top priority, so whenever you exercise with me make sure to take reasonable precautions. Check with your doctor before you start the workout programme. Any fitness exercises in this video are performed at your own risk. Vera Kurochkina will not be liable or responsible for any injury or harm you perform during this workout. Love, Vera xoxo
#fitness #workout #weightloss #fatburn
#homefitness #loseweight #cardio #burncalories #intense #caloriekiller #homeworkouts #losefat
Welcome to try this ⚡️NEW 50 MIN INTENSE FAT BURNING HIIT | Full Body WORKOUT For Weight Loss [At Home-No Repeats]! Super sweaty 💦 no equipment routine will work your full body with a mix of bodyweight strength and high impact cardio. Every second exercise is a jumping jack variation which you can make as easy or difficult as you want; follow along with my variations or pick your own. Your upper body is going to thank you the day after :)
The perfect mixture of most effective and fun exercises is going to keep your heart rate high, giving your body maximum calorie burn and build muscle to turn it into the best possible fat burn machine💥⚡️💥!
► DURATION: 50 minutes
►TIMER: 45 sec on, 15 sec off
►MUSCLES WORKED: full body
► INTENSITY: medium-high
► CALORIES BURNT: 620-870
► EQUIPMENT: no equipment
► DIFFICULTY: intermediate-advanced
🔔 After doing this workout, don't forget to share your experience in the comments. Let me know how you did and what you'd like to see for future workouts.
I am looking forward to your feedback!
MUSIC: EPIDEMIC SOUND
EDIT: DMITRY PISARCHIK
💓FOLLOW ME:
On INSTAGRAM:
DISCLAIMER: Your health and safety are top priority, so whenever you exercise with me make sure to take reasonable precautions. Check with your doctor before you start the workout programme. Any fitness exercises in this video are performed at your own risk. Vera Kurochkina will not be liable or responsible for any injury or harm you perform during this workout. Love, Vera xoxo
#fitness #workout #weightloss #fatburn
#homefitness #loseweight #cardio #burncalories #intense #caloriekiller #homeworkouts #losefat
0:48:07
50 MIN INTENSE FAT BURN! | Transform Your Body
0:51:56
50 Min Fat Burning HIIT - Burn 1000 Calories - Full Body Workout At Home (No Equipment)
0:49:56
50-Minute Intense Fat Burning Cardio Workout for Fast Weight Loss🔥450 Calories🔥
0:50:03
50 MIN FAT BURNING HIIT WORKOUT - Full body Cardio, No Equipment, No Repeat
0:48:17
50 MIN INTENSE HIIT WORKOUT | Burn 1000 Calories | Full Body Cardio At Home, No Repeats
0:50:29
50 MIN INTENSE FAT BURNING HIIT | Full Body WORKOUT For Weight Loss [At Home-No Repeats]
0:46:48
Burn 500 Calories: Intense 50 Mins Full Body FAT BURNING Workout | Zumba Class
0:48:54
50 Mins Intense Workout Burning Belly Fat | Eva Fitness
0:53:47
50 MIN FULL BODY CARDIO HIIT Workout - Fat Burn At Home (No Equipment)
0:52:05
50 Min Killer HIIT Workout For Fat Loss | Burn 1000 Calories (Full Body, Home Workout)
0:50:46
Extreme Fat Burning Workout - 50 Minute Indoor Cycling Class
0:52:39
52 Minute Intense Fat Burning Cardio Intervals and Butt and Thigh Workout
0:58:51
50 MIN ABS, CARDIO + DANCE - Live Session, intense & sweaty
0:45:15
45 MINUTE FAT MELTING HIIT CARDIO WORKOUT(1000 CALORIES)
0:59:08
4 MILE SWEATY & INTENSE Belly Fat Walking Workout
0:45:54
This Killer Workout Torches Calories — About 500 in 45 Minutes
0:45:17
BEST Lower Abs & Booty INTENSE Fat Burning TABATA | Abs & Booty Workout Challenge
0:40:40
Day 21: 40 Min FAT BURNING WORKOUT [Full Body HIIT CARDIO] No Equipment, No Repeats // 6WS1
0:45:18
45 MIN WALKING CARDIO WORKOUT | Intense Full Body Fat Burn at Home ~ Emi
0:46:19
Burn 1000 Calories with this 45 MIN CARDIO HIIT Workout (Full Body, No Equipment, No Repeats)
0:47:39
3 MILE FAST Walking to Lose Belly Fat (burn calories!)
0:36:11
40 Min Intense Cardio HIIT Workout To Burn 500 Calories (At Home, No Equipment)
0:43:18
40 Min High Intense Fat Burn | Pilates HIIT | Full Body | Feel Strong + Balanced | No Repeat
0:01:00
MAJOR WEIGHT LOSS TRANSFORMATION FROM HOME WORKOUTS #fatloss
Комментарии