filmov
tv
FOLLOW ALONG - 20 MIN. JUMP ROPE WORKOUT (MY PERSONAL ROUTINE)
Показать описание
What is up guys and welcome back to the channel! This video is my personal workout routine. This means that if you see me working out somewhere this routine or this set-up is most likely what I am doing. This is how I jump rope in a regular basis.
FOLLOW ALONG - 20 MIN. JUMP ROPE WORKOUT (MY PERSONAL ROUTINE)
Tricks to learn before trying this:
•Regular bounce
•Boxer skip
•Double Unders
ORDER THIS ROPE HERE:
...............................................................................
BUDOL LINKS:
SOCIAL MEDIA:
Connect with me in my Facebook Page:
JUMP WEAR PH FACEBOOK PAGE:
JUMP WEAR PH INSTAGRAM PAGE:
...............................................................................
0:00 Intro
1:26 START OF WORKOUT
#20MinuteJumpRopeWorkout
#HomeWorkouts
#JumpRope
FOLLOW ALONG - 20 MIN. JUMP ROPE WORKOUT (MY PERSONAL ROUTINE)
Tricks to learn before trying this:
•Regular bounce
•Boxer skip
•Double Unders
ORDER THIS ROPE HERE:
...............................................................................
BUDOL LINKS:
SOCIAL MEDIA:
Connect with me in my Facebook Page:
JUMP WEAR PH FACEBOOK PAGE:
JUMP WEAR PH INSTAGRAM PAGE:
...............................................................................
0:00 Intro
1:26 START OF WORKOUT
#20MinuteJumpRopeWorkout
#HomeWorkouts
#JumpRope
0:20:25
20 Minute Full Body Flexibility Routine! (FOLLOW ALONG)
0:24:49
20 Minute Full Body Flexibility Routine V3! (FOLLOW ALONG)
0:20:55
20 MIN PERFECT MOBILITY ROUTINE (NO EQUIPMENT FOLLOW ALONG!)
0:21:19
20 Minute Mobility x Core Workout | At Home Workout | Follow Along | No Repeats
0:20:38
20 Minute Beginner Flexibility Routine V2! (FOLLOW ALONG)
0:19:57
20 Minute Beginner Stretch Routine V5! (FOLLOW ALONG)
0:22:31
Follow along 20 minute shadow boxing workout
0:23:02
20 Minute Full Body Dumbbell Workout NO REPEAT (Strength & Conditioning)
0:00:58
How to Draw Olaf - Shown in 1 Minute! (Time-lapse)
0:20:44
20 Minute Beginner Stretching Routine V4! (FOLLOW ALONG)
0:25:10
Follow Along with My 20 Minute HIIT Rowing Workout!
0:24:00
Follow Along 20 Minute Beginner Calisthenics Home Workout
0:19:01
20 Min Full Body Dumbbell Workout | FOLLOW ALONG
0:21:06
20 Min Full Body Workout For Beginners (Follow Along) | Men & Women
0:23:40
Complete 20 Min ABS Workout | Follow Along
0:21:29
20 Minute Full Body No Equipment Workout Routine! Follow Along!
0:23:33
Complete 20 Min Full Body Workout To Lose Weight (Follow Along)
0:23:02
Complete 20 Min Cardio Workout To Replace Treadmill (Follow Along)
0:23:25
20 Min Complete Home Leg Workout | Follow Along
0:23:42
COMPLETE 20 MIN 6 PACK ABS WORKOUT | Follow Along
0:22:42
20 Minute Bodyweight Workout (Follow Along)
0:21:21
20 Min FULL BODY RESISTANCE BAND WORKOUT | Follow Along
0:23:44
COMPLETE 20 MIN ABS WORKOUT (From Home)
0:20:25
20 Min Full Body Workout Routine for Beginners (Follow Along) | No Gym
Комментарии