Life Changing Coffee! - The Best Coffee with Coconut Oil

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Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.

[sassysandie]

Tried it this morning. I used raw honey instead of syrup. I also added a bit cinnamon. Delicious!

[lukefarmer]

Try substituting heavy whipping cream instead of maple syrup for your sweetness. It will now have dairy but it won’t have any influence on insulin levels. I love maple syrup as well and your recipe is a home run.

[heidimitchell]

This recipe is so good and so easy! This may be my “holy grail” recipe

[patriciapapenhausen]

I have done this but just stirred in the ingredients; it is almost breakfast. I’ll be using blender now for the frothiness. Thank you.

[donnamhopkins]

I just happened to have all of these ingredients on hand (except for the collagen) so I just made myself an afternoon treat. We had planned an afternoon outing for a latte at a local coffee shop, but this was perfect! I'm really trying to incorporate lots of healthy fats in my diet and this is a great way. And best of all, I loved the taste - creamy and rich. Thanks for the recipe!

[elizabethc]

I'm going to try ghee in my coffee. That sounds very interesting

[Mary-yfle]

Can i just add a teaspoon of coconut oil in my coffee? Do you think I can lose weight this way, how i am thinking?

[adriennelee]

Looks good and I'd love to try it, but with the conflicting information coming out about coconut oil, I'm a little leery about consuming so much of it. I drink 2-3 cups of coffee a day.

[barbararussell]

I am so looking for a healthy creamer alternative for my healthy coffee. thanks for showing me how to do this.

[bbri]

I will try this. Looks delicious and healthy. By the way love your kitchen and how healthy and young you look!

[NicoleAZ]

I read something scary about collagen powder that may be total bs, but it was that it may have brain tissue of cows in it, which could have mad cow disease. Again I have no idea if this is true, but apparently the process of extracting the collagen from cows can cause some brain bits to get ground up into the powder, along with other cow parts. And it’s controversial whether or not it actually helps with skin and nails.

[garamvolgyiandi]

Maple syrup is a bit surprising for me - isn't it pure (unhealthy) sugar? I have insulin resistence, and - as far as I remember - maple syrup is not recommended (just like corn syrup, etc.) Opinions?

[jeanlee]

I have heard about the good effects of that special version of coffee (whose nickname is bulletproof coffee) for runners as well. Thanks for sharing, Jessica!

[kumi]

Hi! Thanks for your tips! I should get collagen for my coffee too ☕️ i sometimes add some ginger powder when I feel cold😋

[sassysandie]

Sounds good. Will try this week end and let you know.

[jaderose]

Good alternative will try your blend, thanks.

[jessicawilliams]

Does it make a difference using cold brew coffee??

[MichelleFelt]

I make something very similar and love it!!

[lindas.]

Mmmmm, I'll have to try the splash of maple syrup; we like ordinary bulletproof coffee like this too. I think it CAN be a bit of a surprise to your digestive tract, the first time or two (haven't tried adding collagen or protein powders so that probably would change transit time too). It is great when I don't really have time for a healthy breakfast!

[sony-hquz]

First of all not all people drink coffee like that.. In Europe we drink real unfiltered coffee. And second of all if you want to support your adrenal glands make same shake with out coffee and add some protein and more nutritional stuff drink that on empty stomach and after you finish that make normal coffee and enjoy it as you like 💁