Will Bryan Johnson Live To 120+ With This Longevity Blueprint?

Bryan Johnson walks through his protocol for how he plans to live forever. What are the biggest levers Bryan Johnson uses to increase his Longevity? What diet does Bryan Johnson prefer to eat for longevity? How does Bryan Johnson choose his goals for longevity?

#longevity #lifespan #vegan

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Get in touch in the comments below or head to...

[ChrisWillx]

Full episode with Bryan goes live this Monday - press Subscribe you beauties.

[Robin.Backer]

Bryan Johnson has changed my life. I follow both his diet, sleep protocol and most of his supplements. I've never felt better.

[eyeswideopenpod]

People say he looks sick and he’s weird but I think he’s freaking brilliant. He’s doing amazing research for our future. I’m looking forward to the entire interview!

[rafaelceragioli]

What this guy is doing is great, we will be able to see how far our body is capable of going by doing the most optimal work of care!

[MRSketch]

It was really interesting to see what he said on the topic of... dealing with the nature of "human whims"... he basically said I "set a system, stuck with it, & forgot it"..

And in atomic habits book, that's one of the best quotes from my understanding "You don't rise to the level of your goals you fall to the level of your systems"..

[okaySam]

This dude is really good at not answering questions. It's a very useful skill. Might have to watch the podcast just for that reason alone.

[drugsorme]

"I would hope that the more intelligent a system gets, the more compassion it gets".

I don't fully comprehend this but this seems to be something very deep for Bryan Johnson.

[michaelhennessy]

Chris, you’re on fire. Getting better and better. Congratulations, amazing interview. Keep them coming!

[SilverFank]

Thank you Chris for having Bryan on to cover the topics of Longevity and Life Extension. ❤ I look forward to the full episode.

[Peshur]

Johnson would make an excellent Bond villain

[SNiz-dume]

We definitely need more of this. Self experiment with the current low hanging fruit research and share all the hard data.

[adamd]

I like when he says "Step #1, stay live, don't die."

[JA-vznl]

"Longevity escape velocity" refers to living long enough to live forever, so the take home message is to stay around until the tech keeps up

[LoveIstheAnswer]

Wow he looks great for a guy in his 70’s

[TitanB]

Feels like he didn't answer anything, or commit to any real view point. The only information I seemed to get here is he committed to veganism. Yet can barely commit to that either. and after this 10 minutes I still know nothing more about what the topic teased.

Maybe it's the non-committal attitude of the guest, but this section seemed pretty weak and void of anything interesting or useful.

[timmoteus]

I think it would do people well to focus on discovering a reason to live at all instead of obsessing about how to live longer without even knowing why an extended innings is desired, let alone anything other than instant death.

[Cloudnine]

First they ridicule you.
Then they fight you.
Then they join you.

[zacw]

This guy has most boxes checked besides being vegan. He wouldn't have to take half those supplements if he just ate a steak.

[niev]

But he looks awful. Reminds me of the 10+ years I was vegan, supplementing religiously & obsessively perfecting my diet, and still looked like an anemic vampire. Seriously though, no matter how much he moisturizes his skin... He just seems unwell. People look (and often feel) much healthier with a minimum level of body fat, especially in the face. Not to mention hormonal benefits. I understand that after being overweight, he feels averse to having any fat on his body but I pray he'll see that this behavior is rather pathological. I truly sense a deeper spiritual battle masking as a 'quest toward longevity' via a strange form of asceticism :-(

[NsimaInyang]

“The more intelligent a system gets, the more compassion it has.” That shit was deep.

My system level is currently 0. Me eat meat chomp chomp 🍖.