6 Subtle Signs Your Mental Health is Deteriorating

Are you struggling with your mental health and not even know it? Taking care of your mental health should always be a priority, especially during these difficult times. If not, this might even develop into a mental illness, like depression, anxiety, and so on. This is why mental health awareness is really important. In this video, we'll be talking about the subtle signs that you need to take extra care of your mental health.

#mentalhealth #psych2go

Writer: Sara Del Villar
Script Editor: Isadora Ho
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Naphia
YouTube Manager: Cindy Cheong

References:

[brigadiierr]

1- you experience dispassion
2- you withdraw from others socially
3- you experience physical pain for no reason
4- you're becoming more forgetful
5- you experience emotional outbursts more often
6- you feel guilty and worthless


i think i need help

[aimeejane_writings]

Sign 4: "you become more forgetful"

Me: *forgets what the previous sign was*

[meowisnow]

“You’re becoming more forgetful”
Me, who forgets everything: *impossible*

[WookitySpookity]

Hope everyone here is doing okay, or if you're not, I hope it gets better soon

[AlyxTheProtogen]

"how many of these signs did you relate to?"
Me: *Yes*

[thatshardy]

I really like Amanda's voice. It sounds so calm and warm and gives me the feeling that everything will be fine. Thx for all of your work!

[LetiziaPJamal]

I wish terapy was more acessible for everyone...

[theredguy]

3:53 "Know that you're not alone."

Me - How often have I heard this and seen it to be so untrue? I've lost count.

[mlepperian]

1.School
2.School
3.School
4.School
5.School
6.Trauma of any kind

[lemxnbiird]

Hi, if your struggling rn, please know that you are not alone! Take care of yourself ❤

Edit: you are not alone because there alot of other people who are struggling and are depressed just like you. Please take care of yourself no matter what your mind is telling you that your not good enough, dont believe it. You are good enough dont let anyone tell you otherwise. If you dont take care of yourself your depression will get worse..

[mostilyghostily]

I was feeling really bad, and then this video pops up in my recommended. I've gotten all 6 of these. I don't think this is a coincidence.

[graceconstantino]

me: *knowing that my mental health is detoriorating*
also me: lets watch this and see how many signs I have
me after watching: I have all the signs

[whoknows]

Me with my mental health deteriorating lately: 👁 👄 👁

[khyatiurfmaya]

*reads title*
Me: "resorting to your coping mechanism, like, every other minute can't be a sign right?"

[peppermint]

the guy in the blanket at 1:37 looks like an among us character

[bowsersfirebeats]

Me: "I'm going to improve my mental health and stay positive"

Depression: hahaha, nah. You are worthless!

Anxiety: dude you got finals coming up and still have to work full-time with hardly any sleep, GOOD LUCK with that.

[andyniel]

I pray that this pandemic will be over and I could meet my friends again AFTER QUARANTINE.

[katieha]

I have 5/6, I just dont feel much physical pain.
Another thing I have experienced is messed up sleeping schedule.

[Chair_sloppenheimer]

I've been experiencing all these signs for almost a year now, everything has been so overwhelming for me lately

[irenenaserian]

You guys help me so much
Thanks...all the people making these videos, thankyou. Ya'll are a gift to me☆
And everyone reading this, , you are loved and an amazing person♡