6 Signs You Are Hurting Subconsciously

Lying to yourself is very rarely the best way to approach things and it can be detrimental to your mental health. So, if you're not happy or hurting about something, it is important to talk and process your feelings. Do you agree? Share this with someone you feel could benefit from this.

Writer: Xinyi Liu
Script Editor: Morgan Franz
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Naphia
YouTube Manager: Cindy Cheong

References

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[EricPiano]

6 Signs You Are Hurting Subconsciously
1) You avoid being alone with your own thoughts 0:37
2) You get uncomfortable talking about your feelings 1:28
3) Not expressing your wants and needs 2:16
4) You feel nervous and stressed most of the time 3:02
5) You are easily angered and have frequent mood swings 3:38
6) You are having terrible nightmares 4:24
Have a great day Psych2Goers!

[SisterMinnie]

the worst thing is when the pain becomes overwhelming and no one cares or listens

[mbrownrv]

Confession: half the time I listen to the content just to hear the narrator’s voice … she could be reciting“terms and conditions” of iTunes and my ears would still be all in their zen-space

[ICEcoldJT]

“Never discredit your gut. You are not paranoid. Your body can pickup on vibrations that your mind cannot perceive.”

[pinkbluesapphire]

why does no one talk about the little references they put in their videos? the little things like the Dream blob next to the TV or the Philza crow are so cute, it makes me a little happier when i see them :D

[yongsoonchia]

"Do you force positivity and optimism into your life"

My fake smile at school: *I mean...*

[butthead_eats]

Seeking therapy, self help books, journaling, and studying psychology. These are some of the many steps I’m taking to heal

[thebunter]

Going into this video:
"I have a bad feeling about this"
"No.1 you avoid being alone with your thoughts"
"Crap"

[bouchrasabri]

The most hurtful fact is this pain becomes bigger and bigger while people around you don't understand you. it hurts 💔😢 me ..

[niyati]

Everyday, I subconsciously hurt myself. And I try, to just stop that but....trying that itself overwhelms me even more. It feels like I am stuck in a tornado from which I could never escape. :(

[vanillachocolate]

It feels like this psych2go always knows what I’m feeling, it really is my comfort channel

[sketchysketches]

“How many MCYT references do you want to use?”

Artist: Yes.

[enakshi]

*Timestamps*
0:37 1) You avoid being alone with your own thoughts
1:28 2) You get Uncomfortable talking about feelings
2:16 3) Not expressing your wants and needs
3:02 4) You feel nervous and stressed most of the time
3:38 5) You are easily angered and have frequent mood swings
4:23 6) You are having terrible nightmare

[JAPHETMB]

WAYS TO REWIRE YOUR SUBCONSCIOUS MIND:
1. Meditation
2. Journaling
3. Affirmations
4. Repitition
5. Subliminals
6. Watching inspirational people
7. Going through something traumatic
8. Being open to change

[eliasharris]

Seriously who's art style is this? I love it!

[lennylopez]

Its hard to deal with these feelings and intrusive thoughts when I'm a kid

[lovely_PINK]

A few days ago i cried for like 30 minutes out of anger. I feel like most times i cry is because of myself

[JAPHETMB]

Healing from the past can take time but stressing over it won't help. It is no longer in your control, you can't change the past but you can change your perception of the past.

[hzqh]

ngl her voice kinda makes me so calm..

[prernamehta]

Didn't expect it to be such a personal attack 💀