14MIN gentle stretch for everyday to release tight hips

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Here is a new gentle hip opening stretching routine that is perfect for releasing all the tension out from your lower body, especially releasing those tight hips, as well as this practice will calm your mind and leave you feeling good, refreshed and relaxed.

Enjoy this workout and make sure to follow for more! ♥️

Sending you much love,
Olya✨

✨ My Instagram:

#stretching
#workoutathome
#stretchingroutine
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Комментарии
Автор

Guten 😎🤗🌞 Dienstagabend 😍 Olya, yeah sich gut fühlen und noch einen langen Spaziergang zu deiner 💯👍👍🤗😎 gentle Stretch Performance mit einer 😎🤗 Musik mit einem 😎 Lächeln, mit einem Lächeln machen, ich freue mich. Ich gebe dir virtuellen 🌞 hier rein. Ich finde, du hast ein gutes Herz. Liebe Grüße Felix

felixderfrosch
Автор

не знаю, як це можливо, але я відчула різницю між мобільністю тазу на початку відео і вкінці! Твої вправи працюють 🩷

bogdana_vashchyshyn