The 5 exercises to build an aesthetic physique

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Transcript:
If I could only choose 5 exercises to build an aesthetic physique these are what I would do. First on the list is a squat. It doesn't matter if it's a barbell squat, leg press, or hack squat but you have to be hitting legs to build a powerful looking physique. Next to get the wings I would do the pull up, if you can't do pull ups then a lat pulldown works as well. Building out your back is essential to get that v-taper look. Then I would recommend the incline bench press to build the chest, triceps, and shoulders. Spam lateral raises to get those death star looking delts and finally I would incoorporate a weighted dip to build out my arms and target the lower chest.
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bodybuilding, gym, fitness, gains
#bodybuilding #gym #fitness #gains

[stefanfsdfsvds]

Barbell curl, barbell squat, bench press, pull-ups, lateral raises

[spectrumjitters]

And thats why leon edwards has the most aesthetic physique

[bravuh]

These are literally all you need, but on an aesthetically advanced level, youll need more workouts targeting specific smaller muscles

[Crixility]

Bros natural asf keep up the hard work

[wendelnazare]

Weighted pull ups, weighted dip, squat, nordic curl and shoulder press

[AdeptWitherhoard]

it’s hard to choose only 5, but if i were to choose only 3 equipment items it would be a pull up bar, a bench and a pair of dumbbells

[Aka-fszs]

As someone who doesn't know what to do in the gym, I appreciate this.

[cyrillic_]

Chin up, incline bench press, deadlift, squat and lateral raise.

[roach]

Awesome natural physique. Social media needs more of this

[ScalarYoutube]

Bench press, deadlift, squat, pull up and overhead press

[Tonkyvr]

Bro your so inspirational tha n yo so much for your hard work

[SamuraiYajirobe]

Finally A Natural Guy with A Good physique and a Good Training and Actually do a functional training

If i can only pick five id go with
Explosive pushup weighted
Dumbell shoulder press standing up
Vertical jumps
Shadow boxing and last is bag boxing

[steffenpetersen]

Bulgarien split squat
Romanian deadlifts
Chin ups
Incline db press
Push ups

[zoxxmxnx]

pull ups, bench press, overhead press, squat, and barbell row

[oinkoink]

Bro u look like u maxed out free to play without any rebirths, and it looks amazing

[TonkaTitan]

Bro literally described my new routine

[Nathanael_Camacho]

Incline DB bench, Bulgarian Split Squats,
Pull-ups, DB curls, Lateral Raises

[Gavintorres]

Your videos are flooding my YouTube shorts. Keep ‘em coming

[Someone-eqrj]

Weighted chin ups bench press barbell squat lateral raises weighted dips

[TheHoneycomber]

in my opinion-
weighted push ups
weighted pull ups
weighted dips
curls
incline bench