Is it guilt or shame? #ashamed #guilty #selftalk #negativeselftalk

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I've never heard someone describe the difference between guilt and shame. Thank you. I think a deeper understanding of both feelings will help me to be a better me.

twilson

Wow! Subscribed! Thanks
You've just helped me immensely there.
I was bordering on suicidal.
No joke.
I feel physically lighter and i havent moved an inch.
👍🇬🇧

vanessas

Thank you! This makes sense! I reckon, this will help me a lot for understanding myself.

oxtflsy

Going from a Living Wage (UNION WAGE) for 18 years to MINIMUN WAGE ($7.25) because HR decided that those of us in a Cleaning Unit had to skill up to become operators.
At 32 I was diagnosed w Dyscalculia- I CAN'T COUNT! At 42 I luckily got hired at a cereal plant. Best 18 financial years of my life.
Now I eat w the Homeless.
YES, I HAVE SOMETHING TO BE VERY ASHAMED OF. FAILING IN THE LONG RUN AT BEING ABLE TO FINANCIALLY TAKE CARE OF MYSELF.
. I have been a great disappointment to my family. My mom told me before she died that I was going to be punished for financial ineptitude. My older sister recieved $20, 000 additional inheritance for being ' the financially astute child'.
I'm 69 and avoid eye contact like crazy w the Upper Middling and Rich Classes.
I'm so ashamed of struggling having Learning Disabilities.

lynnodonnell

So true, thank you for this, it has helped me and many others I think. 😊

NetflixTopVideos

Yes, and I've done both. I still struggle with shame sometimes. It can be really hard to break out of. Thanks for making the distinction for us. Maybe you can do a longer one sometime about how to break free of it for good?

pickledherring

Thanks for this. for real. Really grateful I found your content. You're awesome for disseminating so well what feels so isolating and unique.

likesgood

Shame, well thats what my whole life has been.

manishpandey-pmoq

Thank you. I do this, and I want to stop.

oakkvids

Do WE actually graft them or are they just grafted into us because of early childhood trauma. I don't think that was a choice.

Marlenalove

How does this relate to narcissism and or religion's black and white thinking?

MitchellRose-giln

Is it guilt or shame? #ashamed #guilty #selftalk #negativeselftalk

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