20 Minute Walking With Weights Workout to Lose Fat in 7 Days🔥230 Calories🔥

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You will love this walking with weights workout to lose fat in 7 days. This workout is intense and that's why it burns 230 calories in just 20 minutes.
I used 2kg dumbbells for this workout.
Enjoy the walking with weights workout to lose fat in 7 days.
  1. Brian Syuki - Focus Fitness
  2. walking with weights
  3. walking workout
  4. brian syuki
  5. focus fitness
  6. lose fat in 7 days
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Комментарии
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One day looking for workouts, I found AWESOME ones with Brian!!! Thanks coach!!’

anaamalia
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Mission accomplished. Thanks Brian Syuki 🙏🏼♨️💪🏼🤸🏿‍♀️2x

debrawilburn
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I've seen fantastic results following your advice. Thank you for being such a great fitness guide!

tahashaikh
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I am working on a large project so I am trying to squeeze my workouts in where I can. This was a fast yet effective one! Showing up is half the battle.

lashaunamos
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I think your pace should be faster. I completed this but I had to go x2 to get some burn and sweat.

aysenurershaban
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Enjoyed the added weights..thanks for another great workout 👍

laurabyrne
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Grateful that coaches like you exists! Huge fan

InnocentPiglet
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This exercise will keep you fit whole day 💪💪

ShahidTasleem-slgr
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Thanks again coach, also fell off last 2 weeks due to family visiting, birthdays, holidays, going away. Back to routine and this workout was the perfect way to do that!!

SashasMom
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Interesting and motivating vedio keep it up guys 💪

MIbrahimIbrahim-kppd