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Overnight Oats Recipe | Healthy Breakfast ideas | Nuts.com
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►WHY OVERNIGHT OATS?
Overnight oatmeal is really easy to make, incredibly delicious and packed with nutritious foods! Our recipe includes amazing super seeds like Flax Seeds, Hemp Seeds, and Chia Seeds! These seeds are packed with protein and fiber which will help keep you full and satisfied to make it through your morning! Plus, we've added fruit for a boost of antioxidants and brazil nuts which help boost the metabolism!
►PRODUCTS MENTIONED
►WELCOME TO THE FAMILY
►MORE FROM SARAH HAWTHORNE
►VIDEO FILMING AND EDITING BY JOE LEE
►INGREDIENTS
- 1/3 Cup Rolled Oats
- 1 tsp Flax Seeds
- 1 tsp Hemp Seeds
- 1 tsp Chia Seeds
- 1 Cup of Coconut Milk (or milk of choice)
►TOPPINGS
- Strawberries
- Chopped Brazil Nuts
- Goji Berries
- Pumpkin Seeds
►OPTIONAL SWEETENERS
- Agave Syrup
- Honey
►DIRECTIONS
1. Combine rolled oats, flax seeds, hemp seeds and chia seeds in a mason jar. Stir to mix dry ingredients.
2. Add coconut milk or milk of choice to the mason jar and mix thoroughly.
3. Store in the fridge overnight.
4. Add your favorite toppings in the morning and enjoy!
5. If you want the oats warm, you can heat them in the microwave for around 30-60 seconds.
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