OVERNIGHT OATS » 5 ways, healthy & easy

RECIPES: NUT & SEED BUTTERS

RECIPES: OVERNIGHT OATS
00:00 Intro
06:22 Outro

WHAT WE USE @ THE PUL KITCHEN (2019)

STAY CONNECTED 🙋🏻‍♀️
 
❤ Sadia

[PickUpLimes]

Psssst: if you want, you can also heat up the oats on the stove or in the microwave for just a couple minutes if you’d prefer it warm.

[gazoakleychef]

You’re making a plant based diet easier for everyone 🙌 collaboration #2 soon please!

[mayitbeu]

Her videos are like soothing bed time stories. I've never tried a single recipe yet. But right before I go to bed, I watch at least one episode and I sleep well.

[ЗеновійХархаліс]

Damn, people are living in such beautiful homes and eating such unfamiliar for me food, it almost feels like they're on a different planet. Great camera work too with all the rolling and closeup shots. Very pleasant to watch

[pindip]

00:33 peanut butter and jelly
01:57 vegan ‘nutella’
03:16 golden cous cous
04:33 almond and chocolate
05:28 tropical mango
yum :)

[AlyssaTaylor]

I make an "carrot cake" one with shredded carrots, walnuts, raisins, and cinnamon & nutmeg! (Lil bit of brown sugar if I'm feeling it lol). It's soooo good and easy.

[jx]

Copy and paste of each recipe

1/2 cup rolled oats1 Tbsp chia seeds1/2 cup nut milkfrozen berriessome peanut buttercinammonoptional topping: soy/coconut yogurt, fresh berries, stewed berries, peanuts1/2 rolled oats1 Tbsp flax seeds1 tbsp cocoa powder1 tbsp hazelnut butter1/2 cup nut milkspoon dark chocolatetop with yogurt, berries, more hazelnut butter, hemp seeds, chocolate1/4 cup cous cous2 tbsp tahini1/4 tbsp turmeric3/4 cup plant based milk1/2 tsp orange zesttop with pomegranite, pistachios, coconut plates, orange zest, mint1/2 rolled oats1 tbsp flax seeds2 tbsp almond butter1 tbsp chocolate1/2 cup plant based milktop with banana, raspberry, almonds, chocolate1/2 c rolled oats1 tbsp chia seeds1/2 mango or 3/4 frozen mangos1 tbsp almond butter1/2 tsp vanilla extract1/2 cup milk coconuttop with coconut yogurt, kiwis, coconut flakes

[emeliasoderlund]

*Golden formula :* oats + liquid + nut butter + seeds + flavouring + berries/fruits <3

[jovan]

Ok so I didn’t know I’d ever say this because I feel like as humans we can never be perfect BUT THIS LADY IS THE MOST HUMAN BEING I HAVE EVER SEEN

[Ultimoirene]

I have to say these overnight oats changed my life. For many years I used to eat oats for breakfast and then I started hating them 😂 many years later I saw this video and now I carefully prepare my overnight oats, making this a ritual of relaxation and self-love. They are so tasty I don't even need any desserts during day long. Thank you very much for all your work and love. P.S. I also love books of Elkhart Tolle

[lina]

I just tried the first one and... wow! That's so tasty I could eat it permanently

[toobafarooq]

Listening to you only is quite healthy 😍❤️

[caitlyndimaio]

I literally thought how I want to try overnight oats and thought “ hope the PUL channel eventually makes a video”. Hour later here we are

[charlesjensen]

I have been consuming "Overnite Oats" for at least 3 years. I started off using Mason jars as you do. Then I asked myself "Why?" Unless you eat it on the go. Why bother? Just get yourself a nice buddha bowl and do it. It all tastes the same in the morning Folks. CMJ Canada

[IHealLiving]

Chocolate is my soft spot too and it was hard because I love a cup of creamy hot chocolate especially come the winter months. However, recently I’ve discovered hot molasses cocoa! 1 tbsp of blackstrap molasses (high in calcium, iron and other minerals), 1 tbsp of Dutch processed cocoa (iron and copper rich), 1-2 tbsp of honey or maple syrup, and a dash of spices like arabica, cinnamon, nutmeg or even the pumpkin spice mix or some cayenne pepper. I never believed I would find a replacement but it just tastes amazing! Plus I get the extra calcium I lack, and some extra iron in a cup or 2 a day of luxury.

[ourtwistedkitchen]

Breakfast is the best meal of the day! Especially when it tastes like dessert 😉 There's so much value added in this video. Not only do you explain all of the great benefits of overnight oats, but the recipes themselves are very simple to follow & we really appreciate that! Honestly, that's one reason we started our channel, was to show people that it can be easy to switch to a vegan lifestyle! It seems like it can seem overwhelming, especially at first, but when you find recipes that call for only a few ingredients, its suddenly not so bad. Much love to you for showing us how to create these amazing oats... we can't wait to try! 😍

[Carrot]

2:33 As a baker, I appreciate the speck of cacao powder on the countertop. That stuff gets everywhere.

[natalieeubank]

As a breastfeeding mama of a 3 and a half week old and mama to two others am I so happy to be reminded of overnight oats as I had completely forgotten about them as a breakfast option

[amandagregorio]

Hey Sadia! I am really enjoying your videos! Me and my husband decided to start veganism and we just found your channel. I should say that your videos are stunning, your blog is so complete and you are really doing a great job with professional pictures, the pdf recipes (that i saved in my iBooks) and doing it for free, you are helping so much people! Congrats! Hugs from Brazil!

[LA-oogj]

Aesthetically appealing, very soothing to listen to. Makes me want to try out these recipes