5 most common sleep disorders that people struggle with | Sleep Week

All this week #HTownRush looks at why you may not be getting a full night's rest

[anthonycobetto]

Usually my arm takes only 1 minute to regain feeling and I ended up freaking out and screaming I can't feel my arm and ended up having to throw my arm at the wall to get the circulation to start up again.

[anthonycobetto]

When jumping from topic to topic is how to learn in this world.

[Certified_NYU]

I'm not sure why, but for some reason I have a very difficult time sleeping. Yes I sleep but i dont make it through the night. A few months ago I slept but then woke up at 4am-5am in the morning (which is not the time I wake up). Which had stopped for about 2 weeks. But now its happening again, but this time it's worse. I wake up at 1am-3am in the morning, and cant seem to fall asleep again which makes me very tired in the daytime. I feel tired but I fail to fall asleep. And if I do fall asleep i won't make it. Can someone please help me understand why this is happening? And if something is happening, should I be concerned?

[echolore]

Sleep expert she said. Didn’t mention anything with sleep apnea. Lol

[iPappy]

Insomnia is NOT waking up two to three times a week in the middle of the night. Insomnia is being scared to sleep, so you stay awake for days at a time. Insomnia is staying awake for days to work on projects. Waking up two or three times throughout the week is NOT a disorder

[anthonycobetto]

Usually my arm doesn't feel numb that long so I went online to determine what the best sleeping positions was for me to try out the best sleeping position's to prevent my arm from becoming permanently damaged.

[herchelleonwood]

if you fall out of bed often or wake up and seem to be acting out your dream, this is a sign of RBD, rem behavior disorder, or possible alpha intrusion, , , , I recommend that those with constant daytime tiredness get checked for sleep apnea and ASD autism spectrum disorder which used to be called aspergers until the dsm 5 changed the definition 10 years ago.

[anthonycobetto]

So when I wake up in the morning I end up waking up to a completely numb arm that I can't feel and sometimes I freak out because I heard if you loose circulation in arms for a very long time my arm can go numb permanently.

[anthonycobetto]

Some have to position they're arms a certain way to not like cut off blood circulation that flows throughout my body.

[anthonycobetto]

Which I tend to job from topic to topic because stuck on 1 topic makes me feel like I'm not learning anything.

[anthonycobetto]

We have specific words that explain each of our disabilities and we were born this way.

[anthonycobetto]

Physically and mentally its painful because I'm suppose to be doing daily stretches to continue my growth physically to build more meat and bone.

[Monica-horizonsleepcare]

Hi KHOU 11,
Your information about sleep was very informative.
From the comments below, I see that your viewers have some questions about the topic. If you are looking for a doctor's perspective on this subject, then Doctor Avinesh Bhar would be interested in doing a podcast with you on this subject. He is a fellowship-trained and board-certified doctor in sleep and pulmonary medicine. He is based in Macon, Georgia, and has a sleep treatment practice.
Thank you.

[anthonycobetto]

So sometimes people sleep on they're shoulders which cut off blood circulation which yeah I can fall asleep faster that way too but that cuts off circulation in my arms.

[anthonycobetto]

1 day I slept on my shoulder and woke up and I ended up have
Ing my arm numb for 5 minutes straight which wasn't usual for me.

[anthonycobetto]

And when I pick at my zits because have have what's called in grown hairs on my face which because I sleep face down which is the only way I can get to sleep.

[anthonycobetto]

Milk is suppose to build up our bones that's why we drink milk.

[anthonycobetto]

And then I literally have to pound my arm against the wall to get the circulation to start flowing again.

[anthonycobetto]

Is my stomach laying down towards the ground.

[lizbraze]

What can be done about sleep walking or falling asleep standing up why would that be causing that