Absolute Best TMJ Treatment You Can Do Yourself for Quick Relief.

Famous Physical Therapists Bob Schrupp and Brad Heineck present the absolute best TMJ treatment you can do yourself for quick pain relief. With TMJ or temporomandibular joint one can get pain from the jaw joint itself, the muscles around the joint, or both.

0:00 Intro Song
0:09 Intro of selves
0:20 Intro of video
0:52 Explanation of joint / muscles
1:50 Things people can get
2:20 Myofascial massage
2:55 Another massage
3:20 Third massage
3:50 Fourth massage
4:19 Last massage
5:12 Explanation of another video on TMJ
5:37 Good Bye

Our book “Three Simple Steps To Treat Back Pain” is available on Kindle

[crytical]

It makes me feel way better knowing that I’m not the only one with jaw clicking.🙂

[smurfarooney]

without a doubt these guys are the most famous physical therapists on the internet !

[moinshaikh]

Praying to God for all TMJ patient, because I'm feeling the harsh pain since 1 month. And can't imagine a good life with it.

[lifebyliya]

Been in pain for the past few days. These exercises really made my muscles relax and offered the most relief I’ve felt since the pain started.

[PotterMarauder]

Not only did this help my jaw pain, but I also love the down-home feel of these guys. Reminds me of being a little girl and spending time with my dad 🤗🤗

[MisterMili]

Not even lying, gave me immediate relief. I was able to open my jaw far wider and longer than usual afterwards.

[dorothygil]

Omg. I have been suffering with the most incredible pain from TMJ for a few years (I am 26years old) this I thought was toothache and less than a year ago I went to my doctor to discover it was TMJ. I just tried these massages and what a difference within a few minutes! This is incredible! Thank you so much! Powers of you tube.

[Corayma_Campuzano]

thank you for helping. and for free. you will get paid in ways money can't. ur really helping ppl

[auggiemain]

I cant believe how well this worked. Went into it expected it to not do much and my pain was like instantly gone... wow thank you

[BarnstormingProd]

I've never been a fan of people giving healthcare advice on the internet, but these two guys are the exception. Their information and instructions on how to do the massages was easy to understand. I loved that they used the skull and the diagrams to explain. Well done, Bob and Brad.

[heathergrout]

I've suffered from TMJ pain for over 20 years. This is the first time I have experienced immediate relief. So very grateful, thank you for sharing this video!

[saraa]

Youtube saves lives and education. I have been getting side headaches and jaw pain and would wake up with my teeth pressed against one another so hard, also with ear pain. Went to several doctors and none pointed the issue until i saw TMJ and I’m like wow. Thank u guys

[neelanrubben]

Woke up this morning with huge pop sounds at my jaw whenever i opened my mouth, tried these and it instantly woked, thank you so much guys

[nc]

Thank you both SO much. I've got epilepsy, have had a lot of seizures but just recently had some dentures put in. I've been in grief the last few days with my jaw and just couldn't sleep, have just done these exercises and released knots I never knew existed. The difference is like magic I can't express my gratitude enough. Thank you Bob & Brad you legends 👍

[junglebookjerry]

Honestly these exercises have really helped and I only started yesterday - I’ve had TMJ for so long and it was causing inner ear ache as well and doing this has helped relax my face and jaw. Thank you

[kathyschloss]

I DID THESE EXERCISES ONCE AND MY BITE IS LITERALLY DIFFERENT. Thank you. A MILLION TIMES thank you.

[maylaureano]

What a relief! I'm suffering from tmj for over ten years. I am wearing braces for three years already and the pain is still there. This exercise gave immediate relief. Good job!

[kathybenis]

Thank you so much for these exercises, my jaw has been sore for weeks and as a single parent, no money is available for me to get treatment. Doing these stretches has given me the first relief in ages. Gold star to both of you.

[bambangwitoyo]

I first had TMJ when I was 19 while eating popcorn watching a movie. It was quite shocking, didn't know what to do.

So I thought I share some of the remedies that helped me:

1) First remedy was to sleep on the jaw side where I wasn't having the TMJ. By doing this, the side of the jaw with TMJ will automatically correct itself (by morning) through the help of gravity (thus, naturally).

2) It also helped, to sit straight and not slouch.

3) Another remedy that helped me was doing breathing meditation; it helped lessen muscle stress; as stress is one of the causes of TMJ.

[JoeIcke]

Iv had constant throbbing headaches and jaw pain for about 6 years now and i'm sitting here in complete disbelief that its just stopped after doing this stuff. You guys are legends.