Absolute Best TMJ Treatment You Can Do Yourself For Quick Relief (Updated)

Absolute Best TMJ Treatment You Can Do Yourself For Quick Relief (Updated)

Bob & Brad demonstrate the best way to treat TMJ syndrome, to help relieve jaw pain.

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[geager]

real "presenting a class project with your best friend" vibes here

[katieofcourse]

I’ve had tmjd for over 20 some years and not a single dentist, orthodontist, oral surgeon, physical therapist etc has ever suggested this exercise to me...it’s amazing what you can learn on YouTube!!

[sibyllewaisznor]

I have TMJ and my jaw hurts sometimes. Those massage techniques felt so good, gonna do that every day now.Thanks guys.😀👍

[mr.darlingdopamine]

Who here gets tinnitus, muffled/sensitive hearing, pressure or fullness feeling in ear?

[sandrasgotvoice]

These exercises really work. Amazing how no dentist (especially the one who sold me a $600 mouth guard years ago) never told me about this.

[arikaGME]

My neck would lock from it. Keeping the tongue on the roof of your mouth helps a lot. The headaches from TMJ were miserable. I found it was made worse from difficult life situations as a teen that I couldn’t process during my waking hours. I was letting off a lot of the stress in my sleep and biting extremely hard in my sleep. I would chew through my guard in a few weeks.

[zanzibarspice]

Wonderful! As an acupuncturist, I treat TMJ, headaches, and neck-upper body pain everyday. I will add this to the list of exercises I recommend they do at home. Those who do the exercises and improve their posture have better outcomes than those who don’t. Thanks, gentlemen!

[cicimack]

Bob and Brad!! Just wanted to let you know how much this information helped me. I literally went from almost intolerable pain to maybe a 3 pain in 5 minutes. I didn’t even know I had TMD.. thought it was more the trigeminal nerve. But this helped significantly, and is very much appreciated! THANK YOU for doing what you do!! 💜

[chalt]

Sometimes I can’t even get my jaw/mouth open. And the pain!!! Thx for these massage tips!!!

[danielsaviev]

Couldn’t open my mouth, doctors here didn’t give any good advice.
I feel great relief literally as I’m doing this while watching the video.
THANK YOU SO MUCH !!!

[quick.easy.eat]

Thanks for this, just got diagnosed with tmj.. exactly what i needed it! Newbie here with bell 🔔 awesome content! Stay safe and blessed always! Much love from Canada 🇨🇦

[DrMomT]

Are you sure you guys aren't like "Alexa, " listening in on my conversations, because recently I've had a flare-up of TMJ and I was like, "Yay, I need this video!" As I'm having so much fun getting older and starting to be able to tell the weather from the arthritis in my knees, your videos are very helpful. And hey, at least one thing I do NOT have is a broken heart, so there is that, lol.

[cstran]

Wow. Your deepening bond of friendship is coming through. It is precious.

[skullofgems]

good god was this practical and helpful and not too boring, thanks. this is why i love mid-westerners. never change guys.

[mickeymahjong]

I love your videos so much. As a teacher, I plan my lessons and sometimes during the lesson things fall, break, quit working, or someone sneezes, or technology just fails. But your audience, the students, need you to just keep going with a giggle or two and get back to it. Thanks for the tips and I love how genuine you both seem. I’ve learned so much and have reduced so much pain with your stretches, massages, and exercises.

[ringwoodwood]

Are you 2 mind readers?! I was just told today that i madthu have tmj! The pain that comes after biting and the horrible noise thsy cam new heard across the room! Yowza! Im trying these exercises starting tomorrow morning then calling my dentist just to make sure that's what it is. thanks so much!!!!

[yourwaytobliss]

Thank you SO much. Just tried all these and I felt instant relief. Hoping the relief isn't short lived. I actually felt pretty drained after completing them all.

[roxievill]

Does anyone feel ear pressure and back of the ear pain with TMJ?

[Tonia]

Thanks guys..8 days pain alleviated with heat and these various massages. Plus the ones in the mouth. Thank you. Have to keep it up

[jyotisukhnani]

I visit your channel not just for the exercises, but for the cuteness too!