Strong legs challenge

[annharris]

Thank you for all the info you bring to us. You are addicting to wach every day. Also, I'M sure you know, IF THESE WORKOUTS DONT KILL US, , , THEY MAKE US STRONGER 😅😅❤

[arlene-is-here]

Thank you so much for your videos. I am 67 yrs young and I feel like I did decades ago. Several months ago when you first appeared I thought how could these exercises work- no heavy lifting and sweating and I live in Florida. You don't need any equipment and it can be done in a small space. I am eternally grateful to you❤❤❤❤

[rudyperez]

Those are some hard moves give us some easy ones

[biancad]

Yessss, dear Zarina!! Thank you so much for your beYOUtifully authentic energy and fantastic ''move with me vids'', we love you!🙏💗🙏

[stellaanka]

Great moves! The first two I could do. With determination and practice I will challenge myself with the last one that requires excellent balance. For a stronger and happier December 2024! Thank you Zarina ❤

[kamac]

This exercise takes my breath away. However consistency is the key. 😅

[shltf]

Hi zarina. I don't know where you are originally from, but in my language Farsi, zarin means something made of gold. You and what you teach are just like your name. Both made of gold❤

[Kimonawhim-]

Ok, she's just showing off now. I don't wanna be a ninja for God's sake 😂😂

[pilarlois]

Thank you !!! But what about if you have knee problems.

[reevametz]

Wow!! The control you have is incredible!!

[enershathedreamer]

Hi ma'am, love your videos. My knees are literally so weak and ache a lot and mostly exercises where even a lil bit of pressure on knees needed are so painful. I hate lunges that's why.
Please suggest something for stronger knees. Because i really want to do these exercises and stretches.. i long to do them

[Ltaurere]

seems like callisthenics, I love your posts.

[antonietaalanis]

Solo haciendolo dese la niñes se puede lograr o intentandolo mucho tiempo. 🥊🥊

[Sarah-bxxr]

That is awesome. Keep going. Zarina has the BEST exercises 😉

[kedamoo]

I love all of your moves what if you were overweight I say about 200 lb show us how to move our bodies being bigger 💯

[jacquic]

Beautiful! Would you recommend them for someone in their 70s?

[BlessingsM]

Thank you! 😢❤ I just have to start!!!!

[chantaljones]

I can vouch for that last move, learned it some years ago from a video of Diego Costa's training. Killer move

[Kaushalmathur]

Hey.... What's your height and weight ❤

[Julia-gnhz]

This is my goal for next year! I'll get my 50😅. Зарина, твоим стилем общения ты так мне напоминаешь мою одну подругу, которая сейчас очень далеко!