STRONG NATION™ 7 Minutes to Stronger: LEGS+GLUTES ft. Celebrity Trainer Erin Oprea

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I’ve done this workout everyday for 30 days.
I still remember the first time I did this, I was so exhausted and so depressed, wanna give up immediately. And then I heard the coach( the lady in the middle) said “You’re stronger than you think!” That really inspired me! So I kept doing and finished the workout successfully. After that, I did this workout everyday. In the first and second week, I did it once everyday. In the third week, I did it twice everyday. In the last week, I did it three times in a row everyday. This video really works! I feel that I’m much stronger than before🔥

CH-jkus
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im addicted to these work workouts getting back into the groove. the music just gets you going- Thank you

rosac
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Estás rutinas son estupendas, la Entrenadora es una persona muy profesional excelente el dominio de sus rutinas. Mil felicitaciones para ella y su grupo de trabajo.

kelytorres
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Thanks STRONG Nation Team! I ABSOLUTELY loved this workout. I almost cried while doing it. Thank you for helping me through. This was my first time doing this but I plan on continuing it until I get the results I want. I love you guys and am so thankful for you! Please keep the workouts coming.

blevert
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I am definitely including this in my workouts. Awesome! Love the music.

crystalgaddy
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I love the music and how it coordinates well with the workout. And also the motivations, it was just perfect.

WrenIridium
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This felt like a strong military precision work out. I LOVED Also, whoever the choreographer is for the moves is awesome.

quietstorm
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Simply fun and amazing workout.
Thank you!

charmainegibson
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These new videos are awesome!!!
We deserve another 20 minute one!!!
It's perfect for Zumba students (P.S: students who wanna become instructors)
:')

dengarcia
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The best short class than ever!! Thanks for the tips. The song is perfect for this moviments. Congratulations!!! Your are super professionals!!!

lucianacarbonarineves
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I really enjoy trying this every day, I love Strong Nation !

elizabethrojaszapata
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I came across your YouTube channel few days ago it was great, I am encouraged to my workout to the next level.
Thanks Alot, Greetings From Italy!

patienceikeagbonkhese
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thank you so much for your workouts! I love them! 😊

saritamusictime
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Soy de México 🇲🇽 me han fascinado tus clases son excelentes ! Muchas gracias ! Tengo 57 años !

synthiaochoa
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the music!!!! Love Ai Lee! Love the workout!

karinasolano
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It looks simple but you'll definitely feel the burn .. i love it... 100 thumbs up...

Yolanda.M
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I am Brazilian ... I try to follow the video ... you are fabulous and perfect ... thanks!

maghaliggs
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I’m going to feel this tomorrow!
Love it❤️👍🏼!

natzambrana
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I’ve been doing your 30 minute workout for weeks and tomorrow I’ll add this 7 minute legs and glutes to my workout. Love your classes you are awesome ! 💯❤️

chandratyler
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Gente comecei hoje dia 01/05 em plena pandemia e acredito que agora sim encontrei um treino que me deixe satisfeita e que não vou cair na rotina de treinos chatos, amei e seria ótimo no canal ter mais vídeos de mais tempo agora esse período

alynemoura