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These Exercises Will Make Your Legs Stronger
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Leg workouts are tough work, but they're well worth it to get a pair of strong, lean legs. Here are some of the best leg exercises to get:
0:00 Sumo Squat
0:49 curtsy lunge
1:31 Rest
1:40 Side Lunge
2:27 Static Lunge
3:09 Rest
3:19 Good Morning Squat
4:05 Bodyweight Overhead Squat
4:48 Rest
4:57 Bodyweight Good Morning Row
5:44 Sumo Squat Tip Toe
6:28 Sit (wall)
#leg #hips #thigh
0:00 Sumo Squat
0:49 curtsy lunge
1:31 Rest
1:40 Side Lunge
2:27 Static Lunge
3:09 Rest
3:19 Good Morning Squat
4:05 Bodyweight Overhead Squat
4:48 Rest
4:57 Bodyweight Good Morning Row
5:44 Sumo Squat Tip Toe
6:28 Sit (wall)
#leg #hips #thigh
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