MORNING DETOX QIGONG

This morning detox over the Gallbladder Meridian is a must-do for me. Especially if I have experienced insomnia the night before. After I do it, I will feel that my head is clearer, my mind is more relaxed, and my energy level is up a notch. I know you will also enjoy the same benefit. The key is to do it every morning.

A FEW PRODUCTS I LOVE

ZAMATHOME Bluedott™ Ultra Button Pillow (For great quality sleep and eliminating neck pain)
To get 15% off, use coupon code: LUCHIN15

BEES AND TREES MANUKA HONEY: (For immunity, anti-inflammation and dry eyes)

ORGANIC CASTOR OIL (For both dry skin and dry eyes)

SHEEP HORN COMB (Excellent for GuaSha treatment)
Great for invigorating your head, skin on the face and limbs, to improve blood circulation.
Small Size
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COMMUNITY
I would love for you to join us on this healing journey.

DISCLAIMER
The information contained in this video and on this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have watched in this video or on this channel. QiYoga with LuChin hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the content from this video or this channel, which is provided as is, and without warranties.

AFFILIATE DISCLAIMER
Links included in this description may be affiliate links. If you purchase a product or service with the links provided, I may receive a small commission. There is no additional charge to you.

#morningdetox #morningqigong #meridian

[louisegobert]

I am thankful to all QiGong practitioners for their help to keep the human race healthy! And I especially thank YOU!! I am 77 and have no health issues at all! ♡♡♡♡♡

[SiobhanFeely]

Thank you for sharing this for free and allowing all communities to benefit

[jackdearden]

delightful, soothing voice is a real plus in how you deliver the class. im addicted and will inform others :)

[ccmc]

Just came onto your videos..76 yrs..I’m very grateful to have found you..❤

[amymckay]

I am so grateful I found this. Loved the birds singing too. ❤

[ukemanstourbridge]

Thank you, LuChin and greetings from England! I have been practising Qigong for 13 years and I find your teachings a marvellous complement to what I practise. A Lovely presentation style😊

[cynsavo]

Spirit sends me exactly what and who I need right now for my body, mind and Spirit. I found you late last night and have done 2 of your videos. I love your calm and graceful presence and the QiGong exercises. I will be back again one day at a time. 🙏

[valeriamameli]

Great video! I have done this routine for 5 days and I have already noticed some improvements in my health, : energy, I wake up fresher, better elimination and better sleeo, thank you, thank you!

[Michelle-wpgw]

I've never seen you before, and it popped up on a day i felt determined, Thank you so much for this. I jumped up and did it with you. My body is so tight now because i let myself go when my mom passed 3 yrs ago. I'vee been in a depression, but it is time for me to get back into my life. This felt so good doing with you. It was painful along my outer thighs, yet I feel an energetic tingle moving through my body now. I will be doing this every day for 7 days. I'll check in on day 7.❤

[memeful]

Oh my goodness. I love this routine!!! I am 65 and have OVER worked and OVER done for too long. LOving loving qigong!!

[almamantle]

48 year old here! Have been feeling very stiff and with a lot of pain especially in my lower body. I feel an immediate relief and lots of energy in my body as soon as I finish the exercises, plus I feel love as I do the movements, something so beautiful. I will practice this every day and I know I will have more energy and clarity of mind to continue to make more changes that will benefit my health, like eating healthy, sleeping better and reducing stress. Thank you for your channel.

[symcardnel]

That was wonderful. Thank you!!!

Sometimes I really appreciate the internet. This AM I awoke bitching, crying, moaning, to myself, about my unbearable tinnitus (and addiction to caffeine and nicotien) and that is how I found you. I praise the lord that I forgot to whine about my stiff joints, bad back, arthritis and lack of motivation.

I have made the decision to follow your tinnitus exercise, this morning detox qigong, and reduce my nicotice/caffine daily intake by at least 1/4, for ONE WEEK.

THANKS AGAIN!!!

[debrapalmquist]

I love the morning birdsong. It is a great accompaniment to this detox pratice!

[סגולהסגולה-לג]

The reason it was great for me is because I am post-surgery, and when you said, " All blockages are gone, " I really felt great. Thanks 🛍👑🛍👑

[soniaargaez]

Thank you for this video. I am in so much muscle pain. I did this video for the first time this morning. It helped me feel relaxed for the first time in many many months. It brought me to tears, relaxing tears. I cannot explain the good it has done me and again, I've done it only this morning. I will make this my wake-up routine. Thank you again.❤

[suegalloway]

Thank you LuChin. I’ve been regularly practicing with this video, together with your 10 minute morning stretch for a few weeks now and I’m feeling so much more flexible, vibrant and healthy!! 🙏🏾🌸🌟

[kashupkriations]

She is very correct. She's stimulating the lymphatic system by doing this. The lymphatic system helps detoxification

[effiebalass]

I’m so thankful I have found you. I have done yoga many years ago and with your gentle and kind attitude one, can relax and know it’s doing well to the body and mind. I have no health issues and I’m 81 years old. And I will continue to live well and to continue with you LuChin ❤️🙏
Sydney Australia)

[jamesa.valencia]

Thank Lu Chin, Iam always learning something new on preventive medicine and am so grateful for teachers such as you. And yes Self care whether it’s mental, emotional or physical does require discipline and discipline is one of the highest if not the highest form of self-love. Much love and light ❤

[barbaragrinell-usdn]

I do detox every day for a month now. I feel energized and well. Thank you much.