Best ab workout - bicycle crunches #abs #absworkout #shorts

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you deserves way more than that congratulation buddy

jining
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Bro falling from the sky in every video💀💀

beerus
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Your videos really help me with getting into working out, thank you so much!

second
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Thank you! I’ve noticed I’ve been doing these wrong thanks for the tips!

ZOOMVERSE_
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Thanks for the tutorial and this really helped

mrturbozz
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They also target all the bliques 😁🙏♥️ i really like your videos and thx for the tips

DANAIMAKRI
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Bicycle crunches is one of my favorite workouts

Zenitzu
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Yeah bro, it's really great, i do it 50 times a day with 1 min hard plank variation

SPRT
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Fucking hell those workout your abs like nothing else I have done before, great workout

mrclean
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I really need this, i have a weak core

suspeople
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The best ab exercises are squats deadlifts and overhead shoulder presses

xxxx
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Thanks for the videos. Please show how to correct posture like hunched back

prabhakarnegi
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Yo ik this was made like a year ago but how long should I do bicycle crunches? If u reply ty and also Russian twists bc I want my obliques to be good.

BraydenKong
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Is it normal for ur lower back to feel a burn as you do these?

OhhhJP
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If I do 200 sit-ups for my workouts, how many bicycle crunches should I do?

martk.
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Hey I'm easily doing sit ups what should I do to make it harder

rinkrat
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is doing the elbow reaching knew movement important for this workout?

Smashi
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So if I’m lazy at night and just do this I can keep my stomach toned? I’m already tiny because of a fast metabolism but my belly gets flabby sometimes

LuLu-tuxp
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I broke my lower leg (tibia AND fibula) in January in a ski accident. Knie and femur are okay. Would you have any suggestions on workouts to help this poor leg of mine?

TheLastPharm
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Do i need to touch my knee with my elbow?

rileylawl