Knee Pain With Squats (HOW TO FIX IT!)

Get olympic weightlifting programming (part 1):

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[orlanskimer]

Me, doing ALL of the drills since I cant afford to visit you

[dudenevermind]

One problem, different ways to solve it. Very responsible sentence at the end of this short, keep that in mind guys, something may work for few of us, but not for everyone. Thanks a lot for free knowledge.

[parthsuneja]

Thanks to these helpful tips, I am finally squatting with absolutely no pain. I had so much pain that running or cycling was painful. Now I know it was all about limited tibial movement and less hip mobility. This guy is great!!!

[lightbound]

Great example of focused work for each client. Nice work

[basicbrittani]

These really help me as someone who has limited ankle mobility due to an injury that I guess didn’t heal right

[Jacubp]

불균형이 있을 때 고통이 발생하고
고통이 오기 전 불균형을 미리 찾는 게 중요
불균형 찾는 법은 미리미리 정리하고 공부해둬야 함
또한 그 불균형을 고치는 법도

[aroundandround]

I’ve tried banded ankle mobility drills to improve my asymmetric weaker left side but it doesn’t seem to do anything to improve dorsiflexion that feels like it’s limited by my tibiotalar joint structure, not calf tightness.

[ronbathsear]

Where are you located man I wish I could visit you and have all my joint imbalances fixed

[parkourninja]

Shoulder version pls? My pain is on my outer L delt and seems partially remediated with flys 🤔

[Badger.]

On my left my hip when extending, not under load, makes a pop feeling. Any ideas

[guesswho]

Is there a place recommended to go in my city where they would assess and help recover in the manner showed in this video?

[jemmaj]

Ah, can we see more tests like this to find our problems?

[worteltel]

Her feet are too far (Stance too wide either the width/angle), and seems like it's contact points on the ground are only 2 points: heel and Big Toes.
Her Pinky Toes looks like not rooted on the ground. Because of that, her knees seems like caving in a bit + bearing weight while not stacked up right

[daniellaurin]

Doing litterally God's work, making life better for everyone.

[twotex]

Brah prolly charge 3k per session. Shit, if I had it. I'd pay it to get some of these issues diagnosed.

[yapsonark]

Do you happen to live in Winnipeg Manitoba? I’d like to book some sessions

[Hunter_Brandon]

Her: “Omg why are you staring!? Feral! Feral!”

[Roger-tvsf]

The problem is My face isn't underneath 😍☺️