Always feel exhausted?

I think sometimes we get so bogged in exhaustion and misery that we lose sight of a better life.

I've been in similar places, and I'm really glad I continued taking steps to try to get to a better spot.

I know it's not simple for everyone, but I've found that maintaining this pursuit keeps a bit of hope in my life - which already makes it more enjoyable.

Just some thoughts. Hope you're all well today!

Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional.

#hybridcalisthenics #motivation

---

---
All Other Links:

[HybridCalisthenics]

Will make a longer video on this!

I think sometimes we get so bogged in exhaustion and misery that we lose sight of a better life.

I've been in similar places, and I'm really glad I continued taking steps to try to get to a better spot.

I know it's not simple for everyone, but I've found that maintaining this pursuit keeps a bit of hope in my life - which already makes it more enjoyable.

Just some thoughts. Hope you're all well today!

[HopeForUs]

Loved this...clear and compassionate. I was thinking the other day how I feel like I'm just existing, not living. Thank you for the reminder that is important to NOT simply accept that feeling.

[AS-trcg]

This man is one of the most wholesome people I've found. Really just seems to want people happy and healthy.

[PreferHibrn]

As a 51 year old man I learn far more from you than many other sources online. Never stop teaching

[kauredo]

Wow I didn't realize how badly I needed to hear this. Thanks Hampton

[chrisa]

Being tired from exercise or activity feels completely different to tiredness caused by over working and burnout too. It's a great feeling to have spent a bunch of your time and energy on something you enjoy, I find that even when I feel tired afterwards, I'm happy to feel that way.

[valumtimes]

This was like a balm for my heart. Often, being validated about feeling bad can do so much more than prescriptive advice. Thank you for this.

[TQM]

He's like the Bob Ross of exercise. His vibe is so wholesome and calm, and he always leaves me with food for thought. Thanks!

[Alicia-zfnq]

I've been feeling exhausted as my mom passed away yesterday after looking out for her for months and it's nice to have a video appear of Hampton reminding me I'm still doing a good job by trying to improve despite my situation. I'll continue looking after myself like this

[itsnemosoul]

I like this a lot. It's not "here's how to feel good" it's "I don't want you to stop trying to find what feels good to you"

[DarkSyster]

Because of my arthritis, I barely do any exercise. I'm often in loads of pain. But watching and listening to Hampton always makes me feel just that little bit better about life and the world. He is a treasure.

[zoethezombie]

You are just a treat aren’t ya. A little gift to us all. Cheers dude <3

[oldrose]

What a time to see this video, sitting in my car after 3 weeks of no gym time and nonstop stress. Thank you for the uplifting words as always Hampton, it couldn't have come at any better moment.

[sunnathorkelsdottir]

I appreciate this video a lot. I’ve known your videos to be very compassionate and realistic, but I still sort of expected to hear something about how moving more will improve energy levels. Which I know and have experienced personally, but sometimes it’s really hard to get going when you’re stuck in an exhausting cycle. It’s really nice to hear the gentle reminder that the way forward is not always a straight and easy one, but it is worth it.

[ULTIMATEINUYASHAFAN]

Needed this message, I woke up tired. Hate that feeling. Thank you for continuing to spread this sentiment around and promoting a happy & healthy life. 🥰

[HALBY]

in a world of toxic youtube fitness/health videos, you are a beacon of light and honesty

[ShannonTheMojito]

Your kindness and clarity are a bright spot online.

[samdijkstra]

Me watching this with extremely big sleep deprivation, I really need a vacation.

[kashanahmed]

i literally have no interest in exercising or bodybuilding but i could watch this guy for hours & hours without getting bored or tired. he's literally a gem, i love how he makes everyone feel good about their life & body, hope he gets more recognition so more people can benefit from his lifestyle & positivity towards life. ❤️

[mwild]

Thank you, that one hit home. Been struggling with constant exhaustion for the last few years and nothing I've tried really helped so far. Reminders like this lift my spirit!