Neuroscientist: This Habit Will BOOST Your Attractiveness

Dr. Andrew Huberman talks about the surprising habits that accelerate aging and shares actionable strategies to slow down the process. Discover how simple changes in daily routines can profoundly impact your longevity and well-being.

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00:42 Breathing On Sleep
04:56 Mouth VS Nasal Breathing on Aesthetics

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#habits #energy #health #testosterone

[rumikhan]

All said is very true. Myself has experienced a transformation in the face while applying these rules.

[qavy]

There's also a "nutritional factor' such as "essential Minerals, Vitamins and Enzyme deficiencies contributing to the Integrity of muscles, bones, tendons, ligaments etc. Birth defects and most diseases can be prevented with consistent use. Thanks

[officialhealthlab]

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