5 TIPS TO INCREASE REPS IN CALISTHENICS

If you like this style of videos just write it in the comments.
Please excuse my english, I try to improve !

This video shows only hints/tips & basic programming by the example: 'increasing pull up reps'. As always, for every rule there are exeptions and there are more than the shown ways out there.

For advanced bodyweight/weighted calisthenics program visit

Free Muscle up guide:

[kungfuman]

You don't have to apologize for your English, man. There's no way in hell I'd be able to do the same video in German. Just the act of making a video in another language is a win! Besides, you did fine.

[BraziBros]

Great job bro! I have no doubt there are lots of us who want to hear from you on these subjects. Keep up the great work.

[amareshgodbole]

You should do more of these....this is great...

[andyhong]

Love it. Good job Micha. This is actually my first time hearing you talking to your viewers directly. Wish you will have more tips video in the future. Awesome quality by the way!

[brianvaldez]

I liked this style of video understood all tips you mentioned. Your English was good to

[khalist-]

You're so funnnyyy, I TOTALLY appreciate you trying to speak english ! And you're speaking pretty well. Ein wichtig Fortschritt. (Einschuldigung mein deutsch is werklich eingerostet ! =x )

[kaschi]

Sehr verständlich und gut erklärt! Gerade die ersten beiden Tipps mit den verschiedenen Systemen.

[kamarudinharun]

Prefer you to all the other cali influencers. Very direct and straight. Focus entirely on basics, that fit almost all of us.

[Cluwne]

Very good and straightforward explanation.👍

[damianzawisza]

This should have more views... I will try these tips in my workout, couse I'm stuck on 15 clean pullups. Now I'm work on GTG method, what do you think about it, about this method?

[nottoxic_jimmy]

Dude you are amazing, thanks a lot<3

[fleecysky]

Hi mate! This video is very good. I was looking for these suggestions and useful pieces of information. Please make other videos like this one ... videos on weekly workouts as well. Thanks

[anvayashakti]

Great video with straight to the point!👍 Thank you brother 👍 All the best for you🤝

[iulianchivu]

Very nice keep doing this type of videos and your channel will grow very fast i wish you all the best

[Amvflix]

Just found your channel,
Your content is great, the knowledge and effort you put in your videos are appreciated 👍
Subbed
Thanks man ❤️

[bikfalviacob]

Hello! great tips brother! .You can do a workout program for beginners ?

[estbne]

Thanks for the video!!! your are one of the best young calisthenics atletes salut!

[stefanandric]

Nice and clean gj explaining and giving great tips !

[Just_Tikky]

Thanks man I really needed this I’ve been training for 7 months and so far I can do 20 pushups, 15 dips and 6 pull ups, I’ve been struggling to get reps Everytime I’m doing pull ups after 6 reps it becomes so hard for me to pull my body up, this video was such a great help to me, Please keep it up!😁

[rainaz]

Thanks bro really helpful advice keep going
Hello from. Sudan 🙏🏽🌹