A Serious Runner Shares 5 Tips for Using Strava

Are you using the Strava app for running? Here are some tips from a Serious Runner on how to use the Strava running app to make yourself look as impressive as possible. @stravainc

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For more tips on how to use the Strava app for running:

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[tomkusal]

Remember to screenshot workout stats and add as a picture so everyone could see the splits in the feed

[shannonsides]

Running with Sage is basically just “walking the dog” ☠️

[ejquezad]

LOL! I laughed hard when you mentioned the extra .01 miles because I do that all the time, hahahaha.

[benjaminkuch]

Bonus Tip: have an epic profile picture to show everyone how serious you are. For example, I have a picture of myself on the track at the Olympic Stadium. This looks really impressive and I can casually mention that I raced at the Olympic Stadium in the comment section of YouTube videos of random hobby joggers.

[Mookiethedog]

Tip 5 was the best “walking the dog/Sage”

[KevinGreenMedia]

With my Garmin, I've noticed if I'm running a round-number distance and I keep going until the auto-lap notification, which activates a couple of seconds after said distance is reflected on the watch, it somehow avoids the Strava tax.

If you don't have auto-lap set up, just run 3-5 seconds after you hit your desired distance, and you'll find no Strava tax.

My own "serious runner" tendencies drove me to find this hack 🤣

[FordyRuns]

Some serious tips thanks for sharing … I really need to up my Strava strategy so everyone can see how much of a serious runner I also am

[VomaxProductions]

I don't want to slow you down too maybe we can meet up again for another run? I know it's like a "walk the dog" effort for you so maybe only on a day where you have some super easy recovery/junk miles on a double session day so I can keep up?

[McCourtRuns]

I cant wait to start using these top tips to grow my strava, Thank you much serious runner 😂

[Mikeandthedyslexicunicorns]

😂😂 love it! Another point too, if you are going out for a social run with a friend and they are looking at running say 10km @3:30 pace per km, point out to them that that should be ok for you as it’s really only a recovery run for you 👍🏼😎

[perryanderson]

Definitely got to call out that your easy run was so slow because of trotting with that slow poke Sage! 😂

[timeonfeet]

Two certainties in life - death and Strava taxes.

[kerry_runs]

😆 running with a slow friend and immediately cuts to sage!

[js]

Making the map invisible makes those downhill runs mighty impressive.

[PatrickStar-kmdm]

I'm new to running and just downloaded strava. This the first video I clicked on. Great tips, will definitely use these! 💯

[NicolasVerschoren]

My rounding of kilometers is more of an OCD thing than it is a show-off. A bit like when I try to get round numbers at the gas pump ⛽️

[jakecarsdiy]

This video makes me go out and do my runs. Hehehe. Thank you sir

[fosforito]

Walking the dog!!! 😂 they must have a strava account too!

[ewanski]

If anyone on my Strava uploads a run with a separate warm up and cool down I will kudos the shorter of the warm up or cool down and ignore the actual run.

[rmjames]

As a serious runner, I absolutely run that extra 0.1. Without fail…after all, nobody sees what my watch says, but they absolutely see what STRAVA says I did!!!