A Serious Runner Returns from Injury

Running injuries happen, even for Serious Runners. But, eventually, recovering from a running injury is done (or mostly done) and its time to ramp up the mileage and get right back marathon training.

Join a serious runner as he starts running after injury (posterior tibial tendon dysfunction + plantar fasciittis) and gets back to the grind.

#marathontraining #running #seriousrunner

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[sarabt]

''I have lifetime miles''
You're a freaking genius 😂

[TimMonti-Wohlpart]

"I'm going from zero to sixty...miles" 🤣😂🤣!!!

[chch]

Because no injury can overshadow epicness.

[djguapo]

“People that I believe I should be faster than” is definitely a phrase I have said :-P

[Kelly_Ben]

And he's done it again... I've never seen a group of people like runners who can be called out in a giant mass of stereotypes, and actually embrace it and laugh!

[StellaKe]

I hate how relatable this is, lol. I was stressing out at that same Jack Daniels table in January when I got shin splints!
(I overdid it doing Winter GRIT for Believe In The Run, haha...)

[Matt_Kraczon]

When your running friends/fans ask you about your injury first thing, you know you’ve hit the right amount of strava excuses.

[markosajn]

It's actually funny how much a runner can learn from these videos. Very direct approach to the specific subject. We all do this stupid things but we don't realise how stupid they are actually. Thank you Stephen for making me a smarter runner.

[Martha-fluterunner]

Minute 1:20 😂 That epic music you use in those places cracks me up every time! I’m glad you’re back in the game! Martha

[DoItNutrition]

Ok ok, I get the message! I’ll ease back into it after my ankle strain. 😤

[mikedickerson]

Resume pre-injury mileage? No, no, no. Need to go ABOVE that to make up for lost training.

[yonatanmyers]

"I'm in my mid-thirties...", watching this in my early 50s :-)

[jp]

Gold — straight off injury right back into alphaflys baby woooo!

[established_on_the_run]

Perfect timing for this video - headed to the doc today to see how my partially torn plantar fascia is healing… no running for months is driving me nuts. 🤪

[IAmHalfPedro]

Again Stephen, you seriously convince me 👌 Nice vid!

[hiroaono]

teambaa says "you're amazing. we owe you an apology."

[PoetWithPace]

How this parody is so true for so many 🤣🤣

[TheMehairy]

😂 I needed to hear this. I've been sick for 5 weeks and couldn't work or train..

[Chookliiiiiiiiii]

The best part of the videos os the Kipchoge insider somewhere in the Instagram comments

[JeDindk]

This video is the best. I love it! And I can totally relate to everything you say except I don't run 60 miles a week. 😂🤣😂