High protein chicken & rice meal prep #highproteinmeals #mealprepmonday #chickenmeals

You will love this flavorful Moroccan chicken meal prep; it's easy, quick, and packed with tasty traditional Moroccan aromas.

The Chicken:

3.3 lbs (1.5 kg) skinless boneless chicken thighs
3 tbsp turmeric powder
3 tbsp ginger powder
A pinch of saffron
1 large or 2 small garlic cloves
Salt and pepper to taste
1/2 cup olive oil
Diced fresh parsley and coriander to garnish (optional)

The Rice:

2 tbsp butter
1 tbsp olive oil
1 large yellow onion
1.1 lbs (500 g) basmati rice
7 oz (200 g) raisins
1 tbsp ground cinnamon
1 tsp honey (adjust to taste)
Salt to taste