Bodyweight Only Strength and Endurance Challenge - Beginner or Advanced Lower Body Workout

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[abbyoleary]

Not only are your workouts great, but I appreciate that you are not constantly asking people to “like & subscribe” like so many other You Tubers. You don’t need to. Your work speaks for itself.

[beautifulL]

Daniel is so good at giving directions and trying to show people/ tell people how to properly execute every workout position possible. Its so nice. :)

[iishaanpyne]

It's really nice to work out with Daniel .

With him I am sure I am not compromising my joints.

Unless it's hiit then that's a different story.

[marcryan]

I just realized that Daniel and Kelly probably do twice the effort for everyone, because they're *talking* while working out

[valeriaesfl]

i did this all the way through and i couldn't be more proud. now it's just a matter of waiting until my legs stop feeling like jelly

[RFe-dnxd]

I just wanted to thank you guys again. You’ve done wonders for me physically and mentally. I feel stronger and calmer since doing your workouts with you!!! I will always support you. Please, keep doing the amazing work that you do. I’d go as far as saying that you do humanitarian work with giving us these amazing workouts for free! Much love and gratitude.

[Choi]

Fitness Blender has helped me so much in the past 2 months. From 80 kg to now 70 kg, with a height of 5’ 7”; and my sugar level is borderline diabetic.

It’s funny though that it wasn’t me who has realized the changes that happened on my body, but those around me; and what a great validation that is because working out is truly hardwork.

Thank you, Daniel and Kelli. You both have been not only my fit-spiration, but my life savers as well.

[clare_jordin]

Your workouts are really changing people's lives. Love you guys!

[caitlynbaxter]

I’m so glad I found your channel. I lost 6.2 lbs in two and half weeks of doing these workouts and eating healthy. Thanks so much😄

[ROSIE]

I feel amazing! Thank you fitness blender, not only have you helped improve my physical health but have had a huge impact on my mental health as well.

[LRDBCN]

I used to do these workouts during the lockdown, I always had to stop after half of it. I was just too weak. For the last few months i regularly went to the gym, improved a lot, lost some weight and just generally feel much better. Today I had to skip gym, but still wanted to do something, so I came back to this. Managed to pull through it fully, what a nice feeling of accomplishment. Thank you!

[hamiltonwolf]

this is my first time using fitness blender (bc of quarantine i’m trying to stay in shape) and i can say w/o. a doubt i was very satisfied. daniel is very good at giving out instructions and it makes the workout so much more enjoyable even in lying on the ground with jello legs.

[tuyetcong-ton-nu]

Love this workout. Good option to not use weights or to add them. I always enjoy working out with you guys! Thanks for the care and the integrity! Hugs to you both!

[madaabuayyash]

Workout complete now 💪🏻
I added weights to every exercise and it was challenging..
2 years with fitness blender changed my life.. thank you kelli and daniel

[billmuir]

I managed to do the first exercise, the lunge all the way through. Very proud of myself and felt the burn! Thanks for not including the burpees in this workout!

[nikitahakvandor]

I ve just finished this workout it was not easy specially during ramadan . It makes me proud actually. That i could make it. Ramadan kareem to all Muslims.

[raynalavey]

This is one of my favorite lower body workouts and I do it regularly. Everytime I do it, I use weights. And I am sore for literally two or three days afterwards! I always think, "Why do I do this to myself!?" Then I do it again. I must be one of those gluttons for punishment Daniel refers to in this! Haha! Thanks for all you do Daniel and Kelli.

[najiaachour]

I trained legs yesterday and tomorrow I have upper body but I will definitely do this workout this week! Thanks Kelli and Daniel for your awesome work, you guys are life saviors. Greetings from Morocco.

[MBAEnglish]

Fantastic body weight workout. Thanks FB team!

[pvngodn]

Monday morning? Late sunday night for me :) Greetings from Germany!