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Counting Calories and Weight Loss
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Hey everyone! I made this video today to talk about the issue with counting calories in hopes to achieve weight loss. I'm here to shed some light on this. I believe the important focus should be on eating nutrient dense meals. There is no need to count calories and in fact, you could be doing more harm to your metabolism by restricting calories.
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DISCOUNTS FOR YOU
I am working on curating a list of products that I wholeheartedly stand by in this animal based community. I will never promote something that I do not use and love.
💙PERFECT SUPPLEMENTS💙
I discovered the brand PERFECT SUPPLEMENTS and I love them because they provide the most nutrient dense, minimally processed, ethically & sustainably sourced ingredients. I have tried their Collagen, Gelatin, Beef Liver Capsules, and Cod Liver Oil.
Feel free to use the code PETRA10 for 10% off your order.
💚OYSTER MAX💚
This is the ONLY supplement that I take. OysterMax is a pure oyster extract powder which has been encapsulated and contains significant amounts of naturally occurring nutrients essential for good health. OysterMax has significant quantities of certain trace elements, especially zinc, copper, Vitamin B12 selenium and iodine, all of which contribute to the maintenance of many aspects of good health.
Feel free to use the code PETRA10 for 10% off your order.
💌Follow us on instagram to stay in touch💌
– – – – – – – – – – – – – – – – – – – – – – – – – – – – –
DISCOUNTS FOR YOU
I am working on curating a list of products that I wholeheartedly stand by in this animal based community. I will never promote something that I do not use and love.
💙PERFECT SUPPLEMENTS💙
I discovered the brand PERFECT SUPPLEMENTS and I love them because they provide the most nutrient dense, minimally processed, ethically & sustainably sourced ingredients. I have tried their Collagen, Gelatin, Beef Liver Capsules, and Cod Liver Oil.
Feel free to use the code PETRA10 for 10% off your order.
💚OYSTER MAX💚
This is the ONLY supplement that I take. OysterMax is a pure oyster extract powder which has been encapsulated and contains significant amounts of naturally occurring nutrients essential for good health. OysterMax has significant quantities of certain trace elements, especially zinc, copper, Vitamin B12 selenium and iodine, all of which contribute to the maintenance of many aspects of good health.
Feel free to use the code PETRA10 for 10% off your order.
💌Follow us on instagram to stay in touch💌
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