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Vegan Cheese Sauce || COOKING WITH BERTA JAY
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INGREDIENTS for the Berta Jay's
CHEESE SAUCE
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On a piece of waxed paper put:
3 tablespoons nutritional yeast
3 tablespoons tapioca flour
3/4 teaspoons dried parsley flakes
10 turns of your pepper mill (to taste)
Set aside.
Into blender put:
1½ cups of hot boiled water
½ cup cashews (I used cashew pieces)
1½ tablespoons of miso (I used white or light miso)
Blend for a minute or so. Add the set aside waxed paper mixture. Blend again until smooth. Now pour that blender mixture directly into a saucepan over medium. Using a whisk, stir until thickened. This will only take a few seconds, so do not go anywhere. That's it! Turn off your burner.
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My objective for this channel is to share with others what I have learned over the last 30+ years about living and eating healthier. I share my knowledge with my small circle of friends all the time. I am not a doctor, nor do I hold any type of medical degree, but I believe that my tried experiences may help someone else.
For over 30 years I have used every diet imaginable to lose weight, but I confess that I am now at home using the vegan lifestyle. I want to share what I have learned about eating and enjoying food. And, since I am still learning how to be more consistent with this lifestyle, I have decided to eat more healthily, realizing the weight will come off eventually. Though I have not reached my goal weight, I know that sharing with other people in front of a camera with help me to stay on course.
I have, with the help of my husband of 37 years, raised 3 grown children. I will also share some cooking shortcuts as well as some natural formulas I have used and still use for everyday problems.
Media links.
Music by : iMovie
Shot and edited by: Rhema Visual
INGREDIENTS for the Berta Jay's
CHEESE SAUCE
---------------------------------------------------------
On a piece of waxed paper put:
3 tablespoons nutritional yeast
3 tablespoons tapioca flour
3/4 teaspoons dried parsley flakes
10 turns of your pepper mill (to taste)
Set aside.
Into blender put:
1½ cups of hot boiled water
½ cup cashews (I used cashew pieces)
1½ tablespoons of miso (I used white or light miso)
Blend for a minute or so. Add the set aside waxed paper mixture. Blend again until smooth. Now pour that blender mixture directly into a saucepan over medium. Using a whisk, stir until thickened. This will only take a few seconds, so do not go anywhere. That's it! Turn off your burner.
_____________________
My objective for this channel is to share with others what I have learned over the last 30+ years about living and eating healthier. I share my knowledge with my small circle of friends all the time. I am not a doctor, nor do I hold any type of medical degree, but I believe that my tried experiences may help someone else.
For over 30 years I have used every diet imaginable to lose weight, but I confess that I am now at home using the vegan lifestyle. I want to share what I have learned about eating and enjoying food. And, since I am still learning how to be more consistent with this lifestyle, I have decided to eat more healthily, realizing the weight will come off eventually. Though I have not reached my goal weight, I know that sharing with other people in front of a camera with help me to stay on course.
I have, with the help of my husband of 37 years, raised 3 grown children. I will also share some cooking shortcuts as well as some natural formulas I have used and still use for everyday problems.
Media links.
Music by : iMovie
Shot and edited by: Rhema Visual
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