Exercises for hip osteoarthritis series: Part 1 of 3 - Mobility.

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With Sasha Douglas, clinical exercise physiologist
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These are superb! Thanks very much for having this three part series. I've been looking for actual simple exercises to recommend for clients with hip OA. Much appreciated.

piwakawaka
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Awesome & I can do them with a hip replacement😮

Screwsandrods
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Hi. I have osteoporosis in my hips and back. How would I know if it's osteoarthritis? I had a stroke in September that affected my left side. Since then my left hip hurts a lot.

terismidt
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Careful! First exercise not good for people with S1/L5 issues, I guess.

bettinahippel
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