How to breathe when doing push ups #shorts

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Timestamps
00:00 Intro

[jerrybuckley]

I’ve watched 3 videos on how to breath doing push-ups and so far I’ve gotten 3 completely different answers.

[shonda_livesjoyfully]

Thanks for this tip, because I do get light headed when I don't breathe correctly.

[minsekeymance]

❤❤ thank you so much this works pretty well and when I do long sets of push-ups like 30 to 40 it’s really hard to breathe😅me personally

[JohnMaram]

thank you so much I was always out of breath.

[Kaspeerlbc]

Thank you most videos tell you to breathe but never tell you nose or mouth .

[torleo...]

i did this and i feel that pushups are easier now

[AKM_YT-mo]

And I do exactly the opposite of this is this correct✅ or not

[amanRG]

Sir we do it via mouth or nose
Please tell

[cryptoaddict]

Is it still safe to do push ups months after a collapsed lung ? Is there any risk?

[KotaroMukbang-frxy]

i breathe out while going down and breathe in while going up because it is easier for me
should i change that and do what the video says?

[InspireRiseDaily_]

Are you saying I will get strength to push up back if i breathing out while doing it

[HeythereItsmehaggasur]

The way I remembered this was

When you're working with the help of gravity you inhale

When you go against gravity you exahale

[billybob]

I think concentric and eccentric are swapped