How To Grieve Toxic Relationships And Narcissistic Abuse

Narcissistic abuse is an undeniable crisis... Get the help you need.

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The Royal We has helped Millions to escape the grip of narcissistic abuse. Here’s a deeper look into what narcissistic abuse looks like and steps to heal from it... It’s Okay to Admit You Hate the Narcissist’s Behavior

Narcissistic abuse looks like:

Lack of Empathy: Narcissists often show little to no empathy for others, making it easy for them to manipulate and exploit. Narcissists use various tactics such as gaslighting, love bombing, and devaluation to control and dominate their victims.

Common Tactics Used in Narcissistic Abuse:

Gaslighting: Making the victim doubt their own reality and sanity.
Love Bombing: Showering the victim with excessive attention and affection to gain control.

Devaluation: Undermining the victim’s self-worth through criticism, belittling, and emotional neglect.

Isolation: Cutting the victim off from their support systems to increase dependency on the abuser.

Triangulation: Using others to create jealousy or competition, keeping the victim feeling insecure.
Healing from Narcissistic Abuse

How to begin healing from narcissistic abuse:
Understand that you have been enduring narcissistic abuse. This awareness is the first step toward healing.

Get Help:

Establish No Contact or Low Contact:

Limit or completely cut off communication with the narcissistic abuser. This helps you gain emotional distance and begin your healing journey.
Rebuild Your Self-Esteem:

Engage in activities that boost your confidence and self-worth. Surround yourself with supportive, positive people who value and respect you.
Educate Yourself:

Learn about narcissistic abuse and its effects. Knowledge is empowering and can help you recognize patterns and avoid future toxic relationships.
Practice Self-Care:

Prioritize your physical, emotional, and mental well-being. Regular exercise, a healthy diet, adequate sleep, and mindfulness practices can all contribute to your recovery.
Set Boundaries:

Develop and maintain healthy boundaries in all your relationships.

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[jgilbertson]

Yes. The grief. The denied grief. The protracted grief. The unresolved grief. Counting what has been stolen. The stages of grief is a rollercoaster. Back and forth. Cycles. Up and down.

We were made for love. Created in the image of love. We are grieving that what we were made for isn't easily reachable in this crazy world.

Thank you for your message. 🙏🏻❤️ So true. When we heal we don't attract narcassistic people and toxic people any more. The soul ties and trauma bonds broken for good!

[wanderingfree]

We spend our lives trying to keep the wolves out of the house only to realize the wolves are in the house and always have been. No contact with my family for over 2 years now. Life does get much better when you walk away from toxic narcassist.

[marioncatherine]

Wow! I am amazed! My family is toxic as well as my husband. I cut myself out of their lives and I am for the first time in my life at 55 years old happy. I am doing me and in just the past month have attracted more positive relationships and positive situations than I ever thought possible. I love me. I love my life and I have found companionship with someone I can admire, look up to and appreciate who feels the same way about me. It's beautiful!!❤️❤️❤️

[brearatliff]

While I was journaling and praying this afternoon I literally said that I feel I am grieving the loss of a relationship. Thanks so much for this video. God knew I needed to hear this message.

[tashafierce]

Kevin you are such a breath of fresh air!

[joelmalonzo]

As it is said in the bible " the kingdom of God is within you" God bless, peace be with you all.

[raven]

The only one that can validate you, is you!

[m.s.]

I overcame narcisitic abuse., your informational videos were a great help... Thanks for your help brother!!

[kristikola]

YES! Thank you for saying this. It goes so much deeper than one relationship or even the family... but it includes the communities and the whole world. Everyone has failed me, and I know satan was plotting against me from the beginning with people who have no faith but are pretending. I have not been able to find any healthy interaction in life no matter where I go... if I have it is heart-wrenchingly fleeting and I still don't know if it was real. I honestly don't have a memory that I can think of that doesn't bring me serious grief now that my eyes are open. I have been mobbed out of my car and without a single trustworthy person in my life I don't know how to get another one at this point. I have never felt more trapped and targeted, and my life was pretty bad before I was healed. All I can do is stay in prayer and close to Jesus.. that is the only place I really feel ok.

[shalenb]

Omg I'm grieving the hope of the future that I had planned after 14 years of marriage. He walked out in January and in the middle of the night when I can't sleep because I become paralyzed with panic, YouTube is always there, with no shortage of videos of narcs. I have learned all about these loser assholes but I still don't know how the hell I go about living like my entire life hasn't fallen apart.

[littleiodine]

You are oh so very wise! I needed this so bad! Thank you so

[passionatagreen]

The grief experienced was cumulative. Life is better after a year of meditating and grieving and finally living and loving the way I was meant to. It took most of my life to figure it out, but I got there.

[kreiveingenuity]

I grew up surrounded by Narcs. Grieved the man, I thought I loved: 2 yrs ago.

[fionam]

Had to laugh at the troll that called you a jerk off! Your the sanest man I know! I love it how you come from an unshakable place. The sad thing is the trolls don’t realise they need the help that you offer for free!! Long live the royal we ✌️

[peggygearhart]

Ahhh love it!! I finally get what you are saying at 60 years old.. im complete and whole in myself with God.. happy!! Peaceful!! No one can make you happy but yourself..I feel this new state of being will offset a host of bad choices and difficulties if and when i choose to embrace a new relationship 😁

[julietamalo]

Thank you for the insightful advice, Kevin. I grieve for the relationships that never were and for the facts that faith were denied. However, I am truly grateful for the revelations as in what exactly I have been dealing with all these times. One thing for sure, it's God's amazing blessings for my faith and spiritual growth. God bless you.

[elinorrector]

Great insights! We live in a Toxic World which is passing away; our Blessed Hope is Jesus Christ! (Rev 3: 3, 11, 13)

[jenniferclemente]

The holy spirit tells you what to say right when I need it. I realized EXACTLY THIS today in a therapy session (narc husband's still here but in the process of separating AGAIN) and how he flat out said he chooses the party life over me. Both my parents, sister, and all 3 husbands were narcs and God taught me to be wiser with people. Much love n God bless❤🙏🌹😄

[princea]

Grief is real and difficult. Such good advice here.

[marybethmarlar]

It does have to come from within your own self first! Toxic people try to steal that inner peace that we have. Getting it back is key. I know it sure is key for me! :) As you know, all the narc comments are internet trolls. They dislike all this good information out there that exposes their nature. Your channel is amazing and I appreciate it so much! Between working on my next healthcare course to add to my existing license and watching your super helpful videos, it’s helping me heal! Thanks Kevin!