3 Best Bodyweight Exercises Ever | Train Every Muscle!

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"let's start with the 360º pull" ... yeah, let's! hahaha

Ferelmakina
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That slow 360 has to be the coolest calisthenics exercise I've ever seen 0_0

danielbisset
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Wtf! They make everything looke easy. You guys beasts!

Marwan-fznx
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Might as well be called "3 exercises you can only dream of ever doing" ;)

kbprojekty
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Three best BW exercises: for someone at a pretty advanced level of strength at least. A ring muscle-up is no joke for most of us. For mortals: push-ups, ring rows, and some kind of squat.

ropable
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Great channel. At 56 I did my first unassisted, ass to grass pistol squat this morning. Just one each leg and repeat and after months of work it felt fantastic to get there! Hope to be doing 6 each leg by summer. Cheers guys, keep em coming.

Broonzied
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I always imagine the guy with the beard is the one that talks, but I've never actually seen it. Am I correct?

reallifebadass
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Your English is perfect and your instructional videos are some of the best on Youtube

JJones-nfce
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Echt super! Der beste mit zwei super sympathischen und kompetenten Hosts!

michaelharsch
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As a guy who trains calisthenics i could vouch for these exercises, especially the pistol squat. At my first visit to the gym(i usually train at home) I managed to do 250 kg leg presses at 60 kg bodyweight. Learn this exercises friends. They're all worth it

kodokraksasa
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I love how you do a perfect form of all exercices. Great video!

AdirFeijo
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Great video and an amazing show of kynesthetic awareness by both of you. The level of body control you've got is incredible

MatiasStrengthCoach
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You guys are artists. The beauty and form of the human body is shown in every movement that you do. Amazing!

jollygoodyo
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Start with the 360 pull?

Hold my beer.

loslaureles
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You guys are awesome!!! I've learned so much so far, keep teaching and motivating!

themadpolymath
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Wie immer großartig professionell !!! Darstellung+Erlärung= TOP sehenswert und lehrreich.DANKE

renebraue
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Tolle Arbeit Jungs!
Information 10/10
Ausführungen 10/10
Camera + Cut 10/10
Einzig die Musik finde ich immer eine Spur zu dominant.
Danke euch, dass ihr so viele gute Infos gratis zur Verfügung stellt.

Keep up the good work.

gusthunter
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I have been watching CM for quite a while and love all of the content. Being in my mid 40's it takes longer to achieve some of the moves, but I get closer each day. Yes, you will experience failure and minor injury setbacks. It is inevitable, if you do any sort of athletic activity.

Minimizing injury by doing proper warm ups, stretches and progressive exercises that lead to the ultimate goal...are key. My warm up is 15 minutes, but my old ass body needs it!

These videos are not only knowledge and technique, but inspiration. After 3years I am still unable to do the planche (getting close though), and that's ok, because it gives me a goal and meantime I get more fit. HSPU Into planche, like Sven, will be my 50th birthday gift to myself...hopefully. Thanks for all your work and effort that go into these vids!

sebastiangracki
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You're very good at explaining and analysing the exercises. thank u Alex and Sven

aryanemati
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Even my science teacher likes this channel

CR-yoje