Top 5 Bodyweight Exercises // #4 #shorts

#4 The Sit To Stand! Tune in tomorrow for #3! #bodyweightexercises #movement #fitnesstips #fyp #shorts

[maureengannaway]

I do this, it has changed my leg strength. I can go up train steps so much better. I don't get tired like I used too, thank you so much.

[johnraffensperger]

Old man here. Just did 10. Thanks for the video

[skg]

Thanks for the wonderful video. You said this excercise can be done everyday. Please tell how many times can be this be done everyday? How many rounds? Many thanks for your time

[johnjstecher]

Is it really necessary to have all the captions popping up so you can’t see the actual exercise?

[bonnieinthespirit]

Yes! Let’s sit . ❤❤. Now we stand .. let’s do it again. Tighten those muscles as you stand up. We are getting flabby back there. Those dairy-Aires Lol❤❤. Do the move. Get over it . Folks . Or heart my not . Homer player SGT: MOVE IT, MOVE IT

[amychen]

Please remove your English subtitles that badly block your moves to show your audience what you meant to teach.