Get Stronger Legs With This Simple Exercise

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Get Stronger Legs With This Simple Exercise
#northsidehospital #resistancebandsworkout

A resistance band is a great tool to use for training. They are simple to use and lightweight, which is great for traveling. Dr. Torrance Laury a non-operative sports medicine physician at Northside Hospital Orthopedic Institute shares different techniques for using a resistance band for stretching and strengthening.

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