Can Massage Help a Meniscus Tear? #shorts

Massaging the thigh muscles would be helpful for loosening up stiff muscles that are compressing the knee joint. This doesn't solve the root problem directly, but it can help prepare you to do the right exercises more productively.

#elpasomanualphysicaltherapy #drdavidmiddaugh

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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.

[margaretelliott]

This helps. Thanks for the info. I listen everyday!

[lindakorthanke]

I watch many of your utube videos and love your ideas and concerns. Thank you for all you do for others.

I have a question I have osteoarthritis and meniscus, irritation in my knee. If I walk with by bad knee (right one) stiff legged, I can walk with no pain. But if I bend it hurts like hello! Im afraid to do this for to ling as i fear it will stay stiff??

I can lay in bed, sit in my easy chair with legs bent with no pain but the minute I put weight on it. NO GOOD.
Dr did X Rays says it is in beginning stages of osteoarthritis and meniscus irritation.
Any suggestions? would be greatest appreciated

Best Wishes Always To You And Yours, Linda

[princessdivinitystories]

What's good for knee being stiff after meniscus tear repair would massage help

[mlisasweeney]

I have bakker cyst and fracture on knee, but pain behind the knee like I have a pulled hamstring 😊

[theluckyman]

I tore my ankle muscles whoole a electric maser help