How To Rehab A Meniscus Tear Without Surgery

Despite common belief, meniscus tears do not always require surgery. Check out this video to learn what 4 things you must be doing as part of your rehab.

[riokimura]

what about posterior horn meniscus? how do you rehab those

[yossiamsalem]

any valid source that he rehab from the injuryvand back to the pitch without surgery? by the NBA website he actually did a surgery

[jk]

Good luck rehabing without surgery after bucket-handle tear type, where you joint is blocked by the torned out part and you can't straighten your leg. If you do so, you will only make things worse

[nanao]

Is surgery required for lateral complex meniscus tear?

[privtprofile]

What can we do to prevent degenerative tears?