💥Shoulder Warm - up 💥mobility exercise to get your joints moving properly 🤸‍♂️

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Mobility exercise to get your joints moving properly 🤸‍♂️

Προθέρμανση με άσκηση κινητικότητας για τις αρθρώσεις των ώμων 🤺

🎯Ξεμπλοκάρετε τους ώμους σας!

📚Βάλτε στη καθημερινότητα σας αυτές τις τρεις ασκήσεις κινητικότητας και θα δείτε αποτελέσματα που δεν τα περιμένατε.

#xeiron #sports #medicine #sportsmedicine #fifa #uefa #physiotherapy #chiropractic #exercise #shoulderinjury #strength #conditioning #rehab #shoulder #shouldermobility #movement #tennis #football #basketball #brazilian #boxing #greece
  1. Xeiron Sports Medicine & Rehabilitation
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