filmov
tv
Non-sleep deep rest | NSDR | 40 minutes
Показать описание
This 40 minutes guided non-sleep deep rest relaxation meditation uses Nidra-Esque body scanning to put your mind, body and spirit in a deeply relaxed state. Allow my soothing voice to put you at ease as I VERY s l o w l y guide you to scan your body from head to toe. This NSDR can also be used as a sleep meditation. I also have a 20-minute version, should I upload it?
Want More of my voice?
IG: @KMAtheCreator
Tiktok: @Kyristall
Original Script by : Madefor
Want More of my voice?
IG: @KMAtheCreator
Tiktok: @Kyristall
Original Script by : Madefor
0:23:24
Non-Sleep Deep Rest (NSDR): A Science Supported Tool for De-Stress and Relaxation
0:10:50
#NSDR (Non-Sleep Deep Rest) with Dr. Andrew Huberman
0:20:52
20 Minute Non-Sleep Deep Rest (NSDR) to Restore Mental & Physical Energy | Dr. Andrew Huberman
0:10:43
10 Minute Non-Sleep Deep Rest (NSDR) to Restore Mental & Physical Energy | Dr. Andrew Huberman
0:30:01
Non Sleep Deep Rest NSDR
0:03:36
The TRUTH About Non-Sleep Deep Rest (NSDR)
0:10:01
Non Sleep Deep Rest NSDR / 8 Minute Yoga Nidra Practice
0:15:01
Non Sleep Deep Rest | NSDR | 15 minute Yoga Nidra
0:47:37
Sleep Better Tonight: Evening Prayer for Peaceful Rest
0:18:21
17 Minute Non Sleep Deep Rest NSDR to Restore Mental & Physical Energy
0:20:01
Non Sleep Deep Rest | NSDR | 20 minute Yoga Nidra
0:28:02
Non Sleep Deep Rest (NSDR) 25 Minute Yoga Nidra
0:30:29
30 Minute Yoga Nidra | Non Sleep Deep Rest
0:10:19
Non Sleep Deep Rest NSDR Meditation | 10 minute
0:24:45
Non Sleep Deep Rest Yoga Nidra | 22 minutes
0:20:40
20 Minute Non-Sleep Deep Rest (NSDR)
0:10:05
Non Sleep Deep Rest 10 Min | NSDR Meditation
0:28:03
Non Sleep Deep Rest - 25 Minutes
0:10:39
10 Minute Non-Sleep Deep Rest (NSDR)
0:19:03
NSDR (Non-Sleep Deep Rest) | Narrated By Dr Cuan Wayne Coetzee
0:09:56
NSDR Non Sleep Deep Rest | 10 Minute Yoga Nidra
0:40:19
Master the Art of Non-Sleep Deep Rest(NSDR) with Chibs Okereke
0:16:44
Non Sleep Deep Rest (NSDR) 16 Minuten Yoga Nidra (deutsch)
0:25:27
NSDR Yoga Nidra | 20 Minutes
Комментарии