DON'T EAT while taking OZEMPIC! [Sugarmds.com]

Dr. Ahmet Ergin is an experienced endocrinologist and the founder of SugarMD, an online platform offering comprehensive diabetes care. He is widely recognized for his expertise in the field, having published research papers and spoken at national and international conferences. Dr. Ergin is dedicated to helping patients take control of their diabetes through personalized treatment plans, virtual consultations, and continuous glucose monitoring.

[JeanieSwan]

I agree on the greasy foods but spicy and flavor-full foods haven't been a problem. Large portions were also problematic. I started ginger shots or 1 oz of ginger juice in a glass of water and that tamed the nausea.

[amandawalker]

Why is chicken and broccoli bland? Season them and they are delicious

[squeint]

I had fun exploring new and healthy foods. This medication really helped a lot with changing my lifestyle. I'm too grown to be fighting against something and someone that is trying to help save MY life.

[FemFantastic.]

I used this as an opportunity to give up sugar & most processed foods. The weight fell away & I feel almost normal except my weight hasn’t been this great in 30 years.

[Kait.]

So far… no side effects and I’ve been able to eat whatever I want. But I did a lot of work prior of my gut lining and I use the sauna 4 times a week and poop daily.

People with all these issues really need to make sure their detox pathways are open.

[ellad]

I started ozempic the end of February my A1C was a 9 since then i lost 43 pounds my A1C is down to 5.2 ..i just started to feel very bad acid reflux when my dr increased my dosage 2 weeks ago ..i watch what i eat and pretty much stopped eating anything with sugar but tonight i had 2 tacos and i put a very small amount of spicy sauce and my acid reflux is really bad .i didn't even think it was related to taking Ozempic..i so appreciate this video and u educating us !! Thank U !! I wish u all the best of luck ❤

[michelleb]

You can season your food, it doesn’t have to be bland. You can hook-it-up without it being spicy.

[anthonythorp]

Friend on March...whatever says if you feel bad you are something you should have.
I'm on Ozempic. I found no food that makes it worse but too much and late night is a issue.

[remmered]

My side effect has been a food like sensation in my chest that kinda stays. It’s like indigestion where you feel your food come back up and sits in your chest. I’ve been to the ENT twice, speech pathologist, and had a barium swallow and no issues were found. All of that for a speech pathologist to tell me to swallow harder. She cost over $300 for that non- working solution of swallowing harder.

[sincereharmony]

I took my first shot today but I'm wondering if these issues are from people taking it without diabetes?

[EverythingAlana]

I have no control over food choices literally my ozempic brain picks what it wants and I can have a few bites and not to repeat again any time soon

[stanmassengill]

I haven't had any such side effects thus far...

[mediumfade]

This was the only time i got sick with semaglutide, when i ate something fried. Definitely had bad nausea and stomach pain.

[KJ-xcqs]

I have completely lost ALL my appetite. I'm even vomiting up clear broth. I am exhausted, this this week 2.

[hopeindarktimes]

Like I really care what I eat anymore since being on this med! I now eat to live and no longer live to eat! Talk about freedom.

[codzy]

i had mince with mash potatoes the other on ozempic didnt have a big meal small portion and i got reflux real bad from the potatoes and i got the biggest ache in my stomach i had to take apple cidar vinegar for the reflux but thank goodness couple of hrs later had a bowel movement aint eating that again yep i found out we still got to exercise eat healthy

[karinm]

I'm so thankful I'm able to lose weight naturally by controlling specific foods I eat. I'm thankful I don't have to use Ozempic as I would fear side effects later down the road.

[sandmonjones]

I take Ozempic my ac1 went from 7.2 to 5.2 I still eat as much no side effects spicy food don't bother me only lost 5 pounds in 5 months.

[Tahani]

I'm scared to take it. It's sitting in my fridge. I have IBS-M, and I don't eat or drink enough of anything every day.

[MaxRyan]

Taking the shot in the thigh greatly reduces side effects