The Shocking TRUTHS About Eggs and Heart Disease - NEW Evidence

Since Ancel Keys suggested saturated fats cause heart disease, eggs have been demonized, new research is starting to show that eggs are actually healthy, take a look at the latest evidence there is and decide by yourself

Take a look at the top 7 foods that clean out arteries

Or find out what's the actual #1 worst meal that clogs arteries

Research:

[jimmycain]

If the government says cut back on eggs that means eat more eggs.

[edwardsilva]

My grandfather ate eggs, lots of eggs and lots of sardines.
He lived to be 99 years old, and I think the only reason he passed away was because my grandmother passed away and he was very very, down and sad after that happened...

[oldbiker]

eggs are 100% better then processed or packaged foods

[cosmicaudio]

6 eggs a week for decades, aged 64 Blood pressure 122 over 80 bpm Eggs good, government and corporates bad!!!

[FatherGorgony]

I'm 85. 9 eggs a week, every other day with oats, nuts, pumpkin seeds, black raisins, etc. Fried eggs with turmeric, mushrooms, tomatoes, eggplant and spinach. Do not overcook, the yolks are only slightly puffed. Pay attention to the color of creation. Still alive, 182 cm. 80 kg. 120x80, puls 50.

[ritakelley]

We feed our chickens crickets and worms that we order online. We also feed them cabbage and lentils that we sprout before we give it to them. We also plant herbs and flowers that are good for chicken health that they also eat. We want healthy, happy chickens. They are beautiful and healthy.

[SilverKat]

Love eggs! Have eaten them all my 78 years. No stopping now. Healthy gal here. No meds for anything.

[courtneyjasiak]

When a food is as nutritious and cheap as eggs they are going to go after it in every way possible . Eggs puts them out of business. Wake up people it’s so obvious.

[norsangkelsang]

my great grandfather ate 6 eggs per day and half pound of bacon for decades... died at 87.

[kris-]

I eat 26 eggs a week for 10 months now, no carbs or sugar, no seed oils whole foods only. Total cholesterol 272, ldl 172, hdl 59, triglycerides 68. Don't fear eggs😊

[lynnwilliams]

Caused loads of egg producers to go out of business. Now owned by big conglomerates easily taxed by government.

[rawbacon]

It was nonsense 30-40 years ago and most people knew it, it's amazing people are still going on about this today. Even as a kid I recognized media fearmongering.

[canoedoc]

Population and observational studies can not distinguish between causation and correlation. Double blind, randomized, placebo controlled, studies are the gold standard, but even these are routinely designed to arrive at a predetermined conclusion. The first, and most important, question to ask about ANY study is "who's funding it".

[brendapalad]

I had high LDL in 2017 and the doctor advised me to take statins. I never followed her instructions and I ate 2 eggs a day, with olive oil and butter to cook it. I am still alive and no problems in my heart.

[Sabbathissaturday]

I eat eggs everyday! Thankfully, I can get fresh eggs from my neighbors.

[krakaoanIner]

I don't think it's cholesterol that's the problem, not even LDLs...it's inflammation.

[MikeM..GenX.]

i have a CAC score of 0 at the age of 53. i eat at least 4 dozen a week along with 12 pounds of beef per week. i stopped eating vegetables and fruit for two years and I've transformed my body to it's former younger self. i feel better now than i did at 22.

[michelmayrand]

I eat 5 eggs per day for over 3 years and feel fantastic. My blood test are good which surprises my GP knowingly that I eat so many eggs.

[WilliamFluery]

Cooking Eggs
1. Hard Boiled - yoke solid
2. Soft Boiled - yoke runny
3. Poached - boiled in water - whites cooked, yokes runny
4. Omelet - eggs beaten and cooked solid in 1/2 moon shape
5. Fried - sunny side up - eggs not flipped, whites may or may not be fully cooked. Yoke runny
6. Fried - over easy - eggs flipped and yoke cooked 15-30 seconds. Whites are fully cooked. Yoke runny
7. Fried - over medium- eggs flipped and yoke cooked 1-2 minutes. Whites fully cooked. Yoke runny to slightly congealed
9. Fried - over done - eggs flipped whites and yoke fully cooked.
10. Scrambled - eggs beaten and stirred while cooked to soft, medium and hard.

[dennyrosson]

Just had my labs after 3 months on carnivore! A1c 4.7, cholesterol 159, hdl 54, triglycerides 62, Hdlc 54, vldl 12, ldl 93, tryglicerides hdl ratio 1.1. I eat 6 eggs every day.