HOW I LOST 10 LBS IN 10 DAYS! Weigh Loss Diet, Best Waist Trainer & At Home Gym!

HOW TO LOSE WEIGHT FAST & WEIGHT LOSS TIPS:
-Start your morning with a healthy dairy-free smoothie to set the tone for how you eat throughout the day. This helps curb appetite and overeating!
-Drink LOTS of water throughout the day. Add lemon and/or cucumber for added benefits. This helps drop your weight fast too!
-Ease into your workouts so you come back every day! Start your morning with some light stretching and do core workouts to suck your tummy in.
-Try getting outside and hiking or walking/running at the park 30 minutes a day for 10 days! It's so much better than the gym because you won't dread it. You can even start by walking around your block every day!

HOW TO ENTER THE GIVEAWAY (US residents only):
1.) Like this video
2.) Subscribe to my channel
3.) Turn on my notification bell
5.) Comment what has been your weight loss or workout journey PLUS your email
6.) Contest ends in 6 DAYS on November 19, 2020

DISCOUNT CODES:
$100 Postmates delivery credits code U3FZX
$20 off Lyft code INFAMOUS
FREE Uber ride code vvmrz
$5 off Uber Eats code eats-vvmrz
$25 off your hotel with HotelTonight code TYWHITE

LET'S BE FRIENDS!
Snapchat: tyme_piece

BUSINESS INQUIRIES:
Serious business inquiries only

Write me or send goodies here:
Tyme The Infamous
8545 W. Warm Springs Rd.
Suite A-4 #240
Las Vegas, NV 89113
Some links may contain affiliate links

[kyliebelindachant]

Such a great and realistic message for us girls. You don’t have to go super hard every day to get results. Just a small consistent amount of exercise is great... for the mind as well as the body. I have the quarantine blues and this vid has inspired me to do a little something when I get up tomorrow. Thank you Tyme. Super long time subbie here. Xxxx

[JR_LUXE]

Waist trainers actually impedes your ability to work out your abs during abs exercises. Maybe use it for hiking as you do but not ab workouts

[kristenalmonte]

My weight loss journey is eating clean & getting 30 min of exercise daily.

[taginefc]

I’ve never seen Tyme’s living room before.

[ceciliareyes]

Girl, during quarantine I lost all motivation, I miss me! Been Stagnant all year, please help

[desjiahcoulter]

I have definitely been struggling to lose weight. I am still the size after having my son 3 years ago. I wanna feel confident again in myself but I lack the motivation just been exhausted mentally and physically but I do plan on working on what I put in my body the rest of the year.

[honeyeyes]

I've lost 20pds in less than 30 days eating clean and exercising 30 to 1hr a day

[happynurse]

This was right on time, Tyme! I’ve treated myself terribly this year, I’m a RN and single mother and I’ve taken care of everyone but myself. Went from a 2-4 all the way to a 10-12 almost 40 lbs gained this year 😭 this video was my sign to give myself the same care I give to others! Thank you 🙏🏽

[missbhaven]

I’ve been wanting a waist trainer, but never knew which one to get. Since May, I have lost 26lbs, but want to lost 20lbs more. I just started up with intermittent fasting again and portion control! ☺️

[PrettybadassK]

Tyme I love you so much omg I’ve been watching since 2016 and haven’t stopped

[ttvfrosted]

Tyme!!! I can’t believe this video came out right after I started researching waist training! We are on the same level lol I’ve been struggling with my weight and posture since PREquarentine lol but I could really use a waist trainer 🤞🏻🤞🏻🤞🏻 thank you for all your awesome content. 😘

[steffiejoe]

I have been doing rolling 72 hour fasts to get the Covid weight off. So far I have 5.4 pounds left to get back to my goal weight. When I’m not doing the rolling 72 fasts, I do OMAD. Basically fasting 21-24 hours with a 2-4 hour window. I use the life fasting app. I jump rope, and use a mini stepper from Walmart. I would love a waist trainer to help target the stubborn fat on my tummy.

[Yapstoomuch]

This video is full of misinformation and is essentially a ten minute ad for waist trainers. Wearing a trainer will not tell your body “where” to burn the fat. It will not make instant improvements to your waistline. You do not need one to reap the benefits of a core workout. This video is incredibly irresponsible to be promoting this trash to naive women desperate to lose quarantine weight. Be better.

[mirapine]

Quarantine got the best of us! I’m trying to find my motivation again, it’s been a struggle tho.

[jasmincee]

I was on it this summer. Now that work has started I’m finding it hard to get back on track

[Gabbyoooh]

I am starting my weight loss journey like many of us after several months on quarantine. I am starting off slow by watching what I eat but not depriving myself from the food I love. I would like to try a waist trainer.

[nikkib]

These look like really good quality trainers. Your smoothie looked healthy but delicious!

[princesskay]

I have been start my day off by talk to God while walk the track or doing home workout videos !! Your stomach looks good for 10 days !!

[Saigontodaynew]

Only 30 days left until the end of the old year, we will celebrate a new year together, hopefully the new year 2021 will not have epidemic diseases. Hello you and your best friends, wish you a happy weekend. Thank you for sharing a happy moment, my friend. I hope all is well and healthy and safe. Wishing you and your family a very happy and happy weekend.

[__uniquely.perfect__]

I gained about 20lbs during quarantine and I’m trying to drop those and then some. I’m not as active but I’m easing my way into it.