Why do we need Omega 3 foods? | Food For Thought

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Omega 3 is a very important nutrient... which is equally important for an infant or someone in their old age. Watch this video to know why...

#omega3 #nutrition #food #foodforthought #hindustantimes

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*1st Education minister of India maulana Abdul Kalam Azad:* Be extremely hard against kafirs (nonmuslims) but extremely kind among ourselves (muslims). All relationships in the world can break down, father can turn against son, brother against brother, mother can shun her child but the relationship of a Muslim with a Muslim can never be severed. And then we ask why our Education System is bad
-Source: Speech at 1920

RajaRajaChola
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I have Efat plus capsule but I like the food items . Go for fish walnut chia and flex seeds. Nice information ☺️

Jordandeepak
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Ever thought capsule is good 👍 take it everyday 🤔 supportive

everthought
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Sir, why you say USA organizations are so great?
In India ICMR & FASSI are also recommend Folic acids
Sir first recognises the national organisations and local talent
Please 🙏🥺

jhansikatchalla
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Fish and chicken are best animal protein.

cybersid